How to Cook Frozen Food Air Fryer

Is It Possible to Cook Frozen Food in an Air Fryer?

how to cook frozen food air fryer-Return to the Recipe Print Recipe Have you ever wondered if you can use an air fryer for cooking frozen food? The answer is yes, and it’s also effortless. This article will teach you all you need to know about using your gadget to cook your favorite foods, including cooking time, temperature, and more.

More significantly, I’ve compiled a list of roughly 15 of the best-frozen foods you can cook in your air fryer, including everything from chicken wings to mozzarella cheese. These recipes are ideal for when you’re short on time or want to cook some frozen food because, well, why not?

Why should you use an air fryer for cooking frozen food?

Deep-frying is unhealthy; thus, air fryers are a better option. Cooking frozen food in the air fryer is faster than cooking it in the oven, and there’s no need to defrost or thaw it first.

It is less expensive and less dirty than other techniques of cooking. Because it cooks with hot air rather than fire, the air fryer uses less energy than an oven or cooktop. Frozen veggies cook rapidly in the air fryer without extra water or oils. Air fryers are simple to operate and help you eat healthier by reducing the amount of fat you consume.

Food that is crispy yet not greasy

Cooking chart for frozen foods in an air fryer

I hope you find this helpful graph. Remember that cooking times will vary depending on the food brand and air fryer you use.

Cooking Temperature Time Food Name

12-15 minutes at 200°C/400°F for frozen French fries

12-15 minutes at 180°C/365°F for frozen burgers

200°C/400°F Frozen Chicken Breast 5–8 minutes

5-8 minutes at 200°C/400°F for frozen Shrimp

200°C/400°F Frozen Fish Sticks 6–8 minutes

15-18 minutes at 200°C/400°F for frozen chicken wings

180°C/360°F Frozen Mozzarella Sticks 5–6 minutes

20-25 minutes at 200°C/400°F for frozen chicken quarters

Roasting potatoes from frozen at 200°C/400°F for 15-20 minutes

12-18 minutes at 180°C/350°F for frozen bacon



The amount of time it takes to cook depends on the size of your air fryer. Air fryers with a smaller capacity cook faster than larger ones.

Also, the brand of frozen food you cook will differ from one to the next, affecting how long it takes to cook and how the finished dish looks.

If you’re using an oven-style air fryer, it’s preferable to cook on the center shelf, so the food cooks evenly and doesn’t burn.

Cook frozen food straight in the air fryer basket to get a crispy outcome.

Food will not be adequately cooked if the air fryer basket is filled or overloaded. Frozen meals, except fries, cannot be layered in the air fryer.

This is a debatable subject, but preheating the air fryer before cooking frozen food will yield a better result.

Finally, if necessary, cook in batches, especially if using a smaller air fryer.


10 of the most incredible frozen air fryer foods

Frozen Chicken Breasts in the Air Fryer 6 pantry staples make this air fryer frozen chicken breast. It’s simple, quick, and tasty. The chicken breasts are always tender and juicy, ready in no time.

Recipe for Shrimp in an Air Fryer (Fresh or Frozen) This air fryer shrimp recipe will become a classic in your home. The air-fried Shrimp is juicy, tender, buttery, and delicious, and it takes only 8 minutes to prepare. For a quick weeknight meal, this is a great low-carb alternative.

Frozen French Fries in an Air Fryer Do you enjoy French fries but don’t want to go to the trouble of creating them from scratch? In a few simple steps, let me teach you how to create frozen French fries in an air fryer. The chips are always crispy and plentiful, and the flavor is never sacrificed.

Frozen Fish Sticks in the Air Fryer (Fish Fingers) Frozen salmon sticks in the air fryer! It’s convenient, quick, and easy to make, and it always comes out crispy. There’s no need to wait for the fish to defrost, and no oil is required.

Frozen Burgers in the Air Fryer Have you ever wondered if frozen burgers can be cooked in an air fryer? Yes, the air fryer has frozen burger patties that are convenient and simple to make in this small yet powerful device.

Quarters of chicken cooked in the air fryer This Recipe for air fryer chicken quarters is simple enough for novices and experts alike. If you’re wondering how to cook frozen chicken quarters in the air fryer, look no further. This foolproof recipe is all you’ll need to whip up a quick and delectable supper side dish.

Air fryer yum has this Recipe for air fryer chicken quarters. Air Fryer Frozen Potatoes (Roast Potatoes) Have you ever wondered if you can use your air fryer for cooking frozen roast potatoes? Today, I’m going to show you how to always cook frozen potatoes flawlessly in your air fryer. It’s quick and straightforward, and it’s ideal for when you’re short on time.

This is the Recipe. Using an air fryer to cook frozen mozzarella sticks. This tutorial will show you how to cook frozen mozzarella sticks in the air fryer in a few easy steps. These frozen mozzarella sticks from the air fryer are ready in 8 minutes and go great with marinara dipping sauce.

Frozen Bacon in the Air Fryer Did you know that you can use your air fryer for cooking frozen bacon? Maybe you did, maybe you didn’t. Whatever the situation, you’ll want to know how to cook frozen bacon in an air fryer. It’s no longer necessary to thaw in the microwave. It defrosts quickly and cooks to a crisp texture.

How to cook frozen bacon in an air fryer

Recipe for frozen chicken wings cooked in the air fryer through delicious air fryer froze chicken wings! Have you ever wondered if you can cook frozen chicken wings in an air fryer without first thawing them? Yes, you can; it’s simple, straightforward, and quick. Those Wings are juicy, soft, and crispy! It’s a terrific appetizer or party meal.

How To Cook Frozen Food Have you ever wondered what the times were like? How simple is it? Or if you can use the air fryer to prepare all of your favorite frozen foods? That’s correct, and this is my instruction to use the Air Fryer to cook frozen foods.

how to cook frozen food air fryer

How To Cook Frozen Food, I will demonstrate how to cook frozen food in an air fryer today. Learn about the finest frozen meals for the air fryer and cook times and temperatures for frozen foods in the air fryer.

But first, let me show you something much better than our air fryer frozen food.

It’s our free air fryer mini-course, and our online Learn Your Air Fryer course. They’re perfect for air fryer newbies. The free course is delivered in an email miniseries and lasts for five days. The learn your air fryer course, on the other hand, is updated every week with a new PDF and e-cookbook for the entire year.

Alternatively, you can visit our website, where we have 400+ air fryer recipes that are simple to make at home and have been teaching people how to use the air fryer since 2020.

What Is The Best Way To Cook Frozen Food In An Air Fryer?

Oh my goodness, how did that happen? In the spring of 2018, I decided to get some frozen food and try cooking frozen food in the air fryer.

Which frozen foods would work well in an air fryer, which ones tasted terrible, and would I suggest them to my readers?

how to cook frozen food air fryer

Since then, air fryer blog after air fryer blog has replicated our ideas in an attempt to make a quick buck off the Recipe This brand, even when it’s evident they don’t understand the air fryer.

On the plus side, it has made air fryer frozen food a popular quick air fryer cooking method.

So, I decided to review this blog article and update it with my current thoughts on air fryer frozen food.

I had only cooked approximately 20 different air fryer frozen dishes back in the summer of 2020, but now I have hundreds. So, let’s go back in time to where it all started with air fryer frozen food.

Is It Possible To Cook Frozen Food In An Air Fryer?

Yes, you certainly can. Every frozen dish we’ve attempted to cook in the air fryer has turned out perfectly. We enjoy using the air fryer for cooking frozen foods, and the results are fantastic.

Consider deep-fried favorites baked in the oven but with fewer calories. Forget about those drab, soggy egg rolls or the time your burrito became mushy.

We went out shopping and bought a variety of frozen foods that our readers had explicitly requested. They were mainly interested in the air fryer cook times for frozen items.

We tried the following frozen foods in an air fryer:

Frozen Air Fryer Rings of Onion Frozen Fish Sticks in the Air Fryer Frozen Chicken Dippers in the Air Fryer Frozen Sausage Rolls in the Air Fryer Frozen Breaded Chicken Breast in the Air Fryer Frozen Chicken Wings in the Air Fryer Frozen French Fries in an Air Fryer

Of course, this was our first time purchasing ingredients for Recipe. This’s frozen food testing. So now, all of these frozen items are available as independent recipes on Recipe This, and you can access them by clicking any of the links above.

We put each of these frozen items in the air fryer one time and evaluated the cooking time and temperature.

how to cook frozen food air fryer

There wasn’t a bad one in the bunch; all of the frozen air fryer items we sampled were fantastic. And, of course, we Milner’s were obsessed with teaching you how to cook frozen food in the air fryer.

We’ve cooked many frozen dishes in the air fryer, as I indicated earlier. I’m sure you’re wondering what our favorites are from this list of over 100 meals, as well as the most refined frozen foods to air fried.

Frozen French Fries in the Air Fryer: 

You must try cooking frozen fries in the air fryer if you like fries. They come out crispy and cooked to perfection, and they’re great for reheating leftovers later.

Frozen Jalapeno Poppers in the Air Fryer –

I found these in Lidl once, and they were delicious. I haven’t seen them since then. But, oh my goodness, I want to eat them forever.

Frozen Calamari Rings in the Air Fryer —

I reside in Portugal, where calamari is everywhere. They are a terrific reduced-calorie variant when cooked in the air fryer.

Frozen Air Fryer Chicken Kiev –

I grew up eating chicken kiev and enjoyed the breaded chicken with the delicious garlic butter filling. In the air fryer, it gets so crispy.

Frozen Steak in an Air Fryer —

See, it doesn’t have to be frozen junk food, does it? In the air fryer, an excellent sirloin steak cooks flawlessly from frozen.

Frozen Meatballs in the Air Fryer: 

Another delectable meal that cooks flawlessly from frozen. Put your favorite frozen meatballs in the air fryer and wait for the air fryer to beep when they’re done.

Frozen Chicken Wings in the Air Fryer: 

There are many options on today’s list of the first frozen meals that I air fried. You may make them as crispy as you want using a healthy or unhealthy marinade.

Frozen Chicken Strips in the Air Fryer is the first thing we ever cooked in the air fryer, and it’s excellent for a quick snack. Simply select your dipping sauce.

Air Fryer Frozen Burritos: 

The beauty of air fryer frozen burritos is that you can customize your filling, meal prep them ahead of time, and then freeze them for a quick breakfast.

Frozen Vegetables in the Air Fryer:

 Don’t underestimate how wonderful frozen vegetables cook in the air fryer. We prefer broccoli or stir-fried vegetables, but any vegetable will suffice.

Cooking Frozen Food with an Air Fryer

If you want to know how to cook frozen food in an air fryer, follow these steps:

Remove the wrapping and any excess crumbs from a bag of frozen food.

Don’t overcrowd the air fryer basket with ingredients.

Fry in the air and enjoy.

If it’s a pastry or you want a crisp on it, spray it with extra virgin olive oil. The air fryer has frozen egg rolls and frozen chicken nuggets, for example. Potato wedges are frozen in the air fryer. Aside from the spray and frozen air fryer, food is that straightforward.

Frozen Food Resources for Air Fryer

I have a few extra resources that will be excellent for you if you want to cook frozen food in the air fryer.

Frozen Air Fryer Cooking Times: 

A downloadable air fryer cheat sheet focuses on frozen air fryer cuisine. Print it at home and keep it inside your kitchen cabinet or your refrigerator for quick reference.

Air Fryer Frozen Food Cookbook: 

We also offer an air fryer frozen food cookbook with our most popular frozen air fryer recipes. You can print it out or save it as a PDF as a fast reference at mealtimes.

Also, don’t miss the links throughout this air fryer frozen foods blog page, and good luck with your air fryer.

Recipes to Print

5 out of 4 votes What Is The Best Way To Cook Frozen Food In An Air Fryer?

In the Air Fryer, How To Cook Frozen Food Have you ever wondered what the times were like? How simple is it? Or if you can use the air fryer to prepare all of your favorite frozen foods? That’s correct, and this is my instruction to use the Air Fryer to cook frozen foods.

In the Air Fryer, How to Cook Frozen Food

Jack /The Spruce An air fryer is just a convection oven that is different from a traditional oven and offers a few benefits. A heating element is traditionally found on both the top and bottom of an oven, providing heat to cooked food. An interior fan is fitted in a convection oven to distribute the heat around the cooking food. This reduces cooking time while also ensuring that the food is evenly browned.

So, despite its name, an air fryer does not fry food, but it does give it a nice crisp and is ideal for baked, fried, or grilled meals. Air fryers have become a go-to device for frying frozen foods due to their short preheating time, handy size, and user-friendly design. However, as simple as frozen foods are, they can become mushy or unappealing if not prepared properly. Here’s how to use your air fryer to make frozen dishes taste great every time.

how to cook frozen food air fryer

Adjust the temperature as well as the cooking time.

Because an air fryer is effectively a convection oven, the cooking time stated on the packaging will be excessive. Furthermore, the heat settings on many air fryers reach a maximum of 400 degrees Fahrenheit, so keep that in mind when preparing your food. However, there are a few standard guidelines to be aware of.

Reduce the heat by 10 to 25 degrees and start by cutting the time in half if the manufacturer recommends a heat level that your air fryer can reach. In this manner, you can watch your meal and determine how much longer it needs to cook.

How Long Can You Keep Food Frozen and Stored in Your Freezer?

Make Sure Your Basket Isn’t Too Full.

In general, cooking frozen food in an air fryer is a highly convenient cooking method. However, don’t overcrowd your air fryer basket because the heat will not uniformly cook your food, resulting in a less-than-delicious snack or lunch. Instead, load your basket halfway with breaded or wrapped meals (such as mozzarella sticks or egg rolls) and shake your basket halfway through cooking. If your food is open-faced or uncoated (such as potato skins or chicken wings), stack it in the basket in a single layer.

Prepare your air fryer by preheating it.

Because frozen food releases water when it thaws, it is more likely to become mushy. The good news is that getting over this hump isn’t tough. Simply warm your air fryer ahead of time, as the high heat will evaporate the water in your frozen food more quickly. If your air fryer doesn’t have a preheat option, you can still open the basket and estimate the temperature or use an oven-safe thermometer to get a more accurate reading.

Frozen foods aren’t all treated the same way.

There are a variety of frozen foods that cook well in the air fryer. Anything pre-cooked, breaded, wrapped, or bite-sized, for example, is a fantastic option. Dumplings, fish sticks, fries, and small meatballs are among the snacks and cuisines available. On the other hand, frozen vegetables can be a little trickier because they’re prone to drying out or becoming soggy.

Is It Possible To Cook Frozen Food In An Air Fryer? (Cooking Instructions & Time Required)

An air fryer is an excellent choice for frying frozen appetizers for a party at home because it produces flawlessly fried food in a fraction of the time.

Food is cooked in an air fryer using the convection method. Roasting is a breeze with hot air that flows in an air fryer.

Frozen items such as french fries, chicken fingers, and fish sticks can all be cooked in an air fryer. They’ll be highly crispy without the need for deep frying. You can prepare any cuisine that calls for grilling, frying, or roasting.

Air fryers are a great option when it comes to frying frozen foods.

Cooking food in an air fryer is also reasonably simple, so you might as well use it to prepare all of your meals.

If you use a smaller air fryer, such as one that holds 2-4 quarts, your cooking time will drastically decrease because the food will be much closer to the heating element. As a result, it will be completed quickly.

There are various reasons to use an air fryer instead of a deep fryer or an oven to cook frozen meals. Here are a few examples:

Cooks in less time and with less oil.

Increases the crispiness of the dish.

Cooking frozen food in a more sanitary manner.

It’s a lot easier to use.

Preheating an air fryer is the first step in utilizing it. Food products should not be crammed into the basket because this prevents good air circulation. Some air fryers also include additional pans and drawers.

These attachments, however, are not required to be purchased.

When using oven-style air fryers with several racks or shelves, the food on the shelf closest to the heating element will cook faster than the food on the other shelves or trays.

And, due to the heat, this can sometimes cause the meal to burn. This is why, for the best texture and consistency, food should always be cooked on the center rack.

In an air fryer, how do you cook frozen food?

Cooking frozen food is a straightforward process.

Remove the packing from your frozen food bag and clean up any excess crumbs.

Slowly pour the frozen food into the air fryer without overflowing it.

The dish has been air-fried and is now ready to eat.

Which frozen meals are suitable for air frying?

In an air fryer, you may cook a variety of foods. Here are a few examples:

  • Rolls of pizza
  • Sticks of Fish
  • Wings of chicken
  • Skins of Potatoes
  • Bagels with Pizza
  • Fries de France
  • Nuggets of chicken
  • Hot Pockets are a delicious snack.

Cooking time is an air fryer for various frozen dishes In an air fryer, you may cook various frozen foods. To begin, here are some cook times for some of your favorite frozen foods:

  • 14 minutes at 360°F for boneless chicken wings
  • 12 minutes at 390°F for chicken nuggets
  • 8 minutes at 390°F for chicken fry
  • At 350o F, cook small chicken breasts for 25 minutes and large chicken breasts for 30 minutes.
  • 13 minutes @ 390°F for hot pockets
  • 12 minutes at 390°F for egg rolls
  • Preheat oven to 400°F and bake pizza for 10-15 minutes.
  • 13 minutes @ 400°F for cauliflower
  • 15 minutes at 370°F for French fries

Most food items take 7–30 minutes to cook at 350°F–400°F, as indicated on the backside of the package.

Is it possible to cook frozen meat in an air fryer?

If you’re in a hurry, cooking meat can take a long time. On the other hand, an air fryer can help you cook frozen meat quickly. Compared to standard frozen meat cooking methods, it also uses relatively little oil.

Frozen meat can be cooked quickly in an air fryer, such as chicken nuggets and wings.

An air fryer is ideal for cooking chicken nuggets and boneless frozen chicken.

These frozen goods must be defrosted before being placed in the appliance.

On the other hand, large pieces of chicken should not be placed in the gadget. The heat does not circulate evenly inside the air fryer when huge chicken pieces are placed inside.

Grease: When and How to Use It

In the same way that you would gently coat a sheet pan, skillet, or grill with oil or fat, it is beneficial to do so in an air fryer. However, only a soft coat is required, and if you’re preparing something that already contains fat, you may not require it at all. Another thing to think about is the type of grease you use to lubricate your air fryer. Because many air fryers have a non-stick coating, applying a spray that contains fuels or other chemicals can cause the coating to degrade over time. Instead, use a brush to coat your basket and food in your favorite oil or fat.


Deep-frying food in oil is far less healthy than air frying. Using air fryers can help you lose weight by reducing the number of calories you consume.

Compared to traditional frying methods, it must be preferred for smaller meals.

The equipment can be used in a variety of kitchen settings. Most of an air fryer’s components are detachable, making it simple to handle and clean.

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