Air fryers have become kitchen superstars, promising crispy, delicious food with less oil. But if you’ve ever wondered what cooking spray is best for air fryer cooking, you’re not alone! Many folks mistakenly think any old spray will do, but using the wrong kind can actually damage your appliance or leave a sticky residue.
The secret to perfectly air-fried meals and a happy air fryer lies in choosing the right cooking oil or spray. You need options that can handle high heat without breaking down, and ideally, those that won’t leave a gummy mess on your basket. We’re here to clear up the confusion and help you find the perfect partner for your air fryer adventures. Let’s dive into our top 5 picks!
1. Mantova Air Fryer Spray 450F Smoke Point – All-Natural…
When you’re looking for what cooking spray is best for air fryer use, Mantova is a strong contender, especially if you prioritize natural ingredients and high heat resistance. This spray is all about purity, offering a clean, simple way to get that perfect crisp without any unwanted additives. It’s designed to withstand the intense temperatures of air frying, making it a reliable choice for everything from crispy fries to perfectly roasted veggies, without leaving a nasty residue behind.
- Key Features:
- All-Natural Ingredients: Made with pure oil, free of additives and artificial flavors.
- High Smoke Point: Stands up to temperatures as high as 450°F, perfect for high-heat cooking.
- Versatile: Great for air fryers, roasting, grilling, baking, and more.
- Pros:
- Pure ingredients mean no weird tastes or unhealthy chemicals.
- High smoke point prevents burning and keeps your air fryer clean.
- Excellent for a wide range of cooking methods, not just air frying.
- Cons:
- Might be slightly pricier than conventional sprays.
- Availability can vary in local stores.
- User Impressions: Customers often rave about Mantova’s clean performance and how it genuinely helps achieve crispiness without a sticky build-up. Many appreciate its natural composition, feeling confident about what they’re using on their food. Some users noted that the spray stream could be a bit wide.
- See it on Amazon here
2. PAM Air Fryer No-Stick Cooking Spray, 6 oz.
PAM has long been a household name in cooking sprays, and their dedicated Air Fryer No-Stick Cooking Spray is a specially formulated option to tackle the demands of high-heat air frying. This spray aims to give you the classic non-stick performance you expect from PAM, but optimized for your air fryer, ensuring easy food release and a less messy cleanup. It’s a convenient choice for those who love the ease of an aerosol can but want something tailored for their favorite appliance.
- Key Features:
- One 6 oz. can of PAM Air Fryer No-Stick Cooking Spray.
- Non-stick spray provides easy cleanup after your favorite air-fried meals.
- Air fryer spray made with no artificial preservatives, colors, or flavors.
- Formulated for the high temperatures and cooking conditions of an air fryer.
- Superior no-stick performance.
- Pros:
- Specifically designed for air fryers, reducing sticky residue.
- Reliable non-stick properties for easy food removal.
- Free from artificial additives for a cleaner cooking experience.
- Widely available and a trusted brand.
- Cons:
- Still an aerosol spray, which some users prefer to avoid due to propellants.
- May not have as high a smoke point as pure oil sprays (though adequate for air fryers).
- User Impressions: Users frequently commend PAM Air Fryer spray for its effective non-stick capabilities and how well it prevents food from sticking to the basket. Many appreciate the convenience and the fact that it doesn’t leave the dreaded gummy film. A few wish for a larger can size.
- See it on Amazon here
3. TrendPlain Glass Olive Oil Sprayer 16oz/470ml Black | for…
While not a pre-filled aerosol can, the TrendPlain Glass Olive Oil Sprayer offers an incredible solution for what cooking spray is best for air fryer use, giving you ultimate control over your oil choice. This versatile dispenser is a game-changer for those who want to use their preferred high-smoke-point oils (like avocado or olive oil) without wasteful aerosol cans. Its dual spray and pour feature allows for precise application, ensuring your food gets just the right amount of oil for crispiness and flavor, making it an eco-friendly and economical kitchen essential.
- Key Features:
- Dual Dispensing: Offers both spray and pour options for total control while cooking.
- Precision Spray Nozzle: Delivers a fine mist or steady stream for precise control.
- Control Oil Intake: Each spray dispenses a measured amount (0.15g of oil).
- BPA-Free & Safe: Crafted from BPA-free glass, odorless, non-toxic, and heat-resistant.
- Lifetime Assurance: Strong manufacturer support for quality issues.
- Pros:
- Allows you to use any preferred oil, ensuring high smoke points and freshness.
- Eco-friendly and cost-effective compared to disposable cans.
- Precision spray for even coating and oil control.
- Made from safe, durable glass.
- Cons:
- Requires manual refilling and cleaning.
- Not suitable for oils with sediment or very thick consistency.
- User Impressions: Reviewers love the control and versatility this sprayer offers, especially for air frying. They often mention how easy it is to achieve an even coat and appreciate being able to use their own high-quality oils. The dual-functionality is a big hit, though some note it can take a bit of practice to get the perfect mist every time.
- See it on Amazon here
4. Primal Kitchen Air Fryer Spray Oil, 4.7 ounces
Primal Kitchen steps into the air fryer game with a spray oil crafted from a thoughtful blend of avocado and MCT oil. This isn’t just about non-stick; it’s about adding quality fats and subtle flavor to your air-fried dishes. If you’re wondering what cooking spray is best for air fryer use while sticking to specific dietary needs like Paleo, Keto, or Whole30, this product checks all the boxes. Plus, it’s entirely free from chemical propellants, offering a cleaner, healthier spray option.
- Key Features:
- Convenient Cooking Spray: Made with a blend of high-quality avocado oil and MCT oil from coconuts.
- No Mess, Less Stress: Quick-spray formula easily adds flavor directly to food.
- No Chemical Propellants: Free from chemical propellants and silicone.
- Ingredients with Integrity: Certified Paleo, Keto Certified, Whole30 Approved, and Non-GMO Project Verified.
- The Perfect Cooking Companion: Great pantry staple for healthier cooking.
- Pros:
- High-quality oil blend with a good smoke point.
- No questionable chemical propellants.
- Caters to popular dietary lifestyles.
- Adds a nice flavor profile to food.
- Cons:
- Smaller can size might mean frequent re-purchases.
- May be more expensive than conventional sprays.
- User Impressions: Customers are generally thrilled with the clean ingredients and the fact that it’s propellant-free. They report excellent results in their air fryers, with food coming out crispy and flavorful without sticking. The convenience of a ready-to-use spray without the “bad stuff” is a major selling point for many.
- See it on Amazon here
5. Fvaql 16oz/470ml Olive Oil Sprayer for Cooking – 2 in…
Similar to the TrendPlain, the Fvaql Olive Oil Sprayer is another fantastic choice for those looking for the ultimate control and reusability when deciding what cooking spray is best for air fryer use. This glass oil dispenser is thoughtfully designed with both spray and pour functions, allowing you to precisely measure and apply your oil, whether you’re misting a delicate salad or coating a batch of fries for the air fryer. Its large capacity and durable, food-grade materials make it a convenient and healthy addition to any kitchen.
- Key Features:
- Dual-Function Design & Multi-Purpose: Offers both spraying and pouring oil for various cooking needs.
- Precise Oil Control: Each spray dispenses approximately 0.2 grams of oil.
- Premium & Food Grade Materials: Made of BPA-free PP material and thick, unbreakable, lead-free glass.
- Refillable & Reusable: 470 ml capacity with a wide mouth opening for easy refills and cleaning.
- Not Dirty Hands Design: Ergonomic design for a fine, uniform mist without messy hands.
- Pros:
- Offers superior control over oil application, reducing waste.
- Environmentally friendly and cost-effective over time.
- Made from high-quality, safe materials.
- Easy to refill and clean with its wide opening.
- Cons:
- Requires you to purchase your own bulk oil.
- Needs regular cleaning to prevent clogging.
- The “warm tips” about initial water in nozzle could be off-putting for some.
- User Impressions: Users love this sprayer for its robust build and the ability to control their oil intake. Many find it invaluable for air frying, praising the consistent fine mist that helps achieve perfect crispiness. The dual pour/spray function is a frequently highlighted benefit, and the large capacity means fewer refills.
- See it on Amazon here
Frequently Asked Questions (FAQ)
Q1: Why can’t I use regular cooking spray in my air fryer?
A1: Many traditional aerosol cooking sprays contain propellants and anti-foaming agents like lecithin or silicone that can leave a sticky, gummy residue on your air fryer basket and interior over time. This residue is incredibly difficult to clean and can degrade the non-stick coating of your air fryer, reducing its lifespan and performance.
Q2: What kind of oil is best for air frying?
A2: The best oils for air frying are those with a high smoke point (above 400°F/200°C). Good options include avocado oil (very high smoke point), grapeseed oil, light olive oil (not extra virgin), peanut oil, and canola oil. These oils can withstand the high temperatures of an air fryer without breaking down, burning, or producing off-flavors.
Q3: Are reusable oil sprayers better than aerosol cans for air fryers?
A3: Generally, yes! Reusable oil sprayers (like the TrendPlain or Fvaql models reviewed) are often preferred because:
* They allow you to use your choice of high-quality, high-smoke-point oils.
* They are free from chemical propellants found in many aerosol cans.
* They are more eco-friendly (less waste) and cost-effective in the long run.
* They offer precise control over the amount of oil applied, preventing overspraying.
Q4: How do I clean my air fryer after using cooking spray?
A4: For best results, clean your air fryer basket and pan after every use. Allow them to cool completely, then wash with warm, soapy water and a non-abrasive sponge. For stubborn residue, soak the basket in warm soapy water for 15-20 minutes, then scrub gently. Some baskets are dishwasher safe, but always check your air fryer’s manual.
Q5: Can I make my own air fryer spray?
A5: Absolutely! You can fill a reusable oil sprayer with your preferred high-smoke-point oil (like avocado or grapeseed oil). This gives you complete control over ingredients and helps you avoid unwanted additives and propellants. It’s an economical and healthy choice!
Q6: What is a “high smoke point” and why does it matter for air frying?
A6: An oil’s “smoke point” is the temperature at which it starts to burn and smoke, breaking down and potentially releasing harmful compounds and imparting a bitter taste to your food. Since air fryers cook at high temperatures (often 350-400°F or higher), using an oil with a high smoke point ensures it remains stable, safe, and flavorful, preventing burnt residue and unwanted smells.
Q7: Are there any oils I should avoid for air frying?
A7: Yes. Avoid oils with low smoke points, such as extra virgin olive oil, flaxseed oil, or unrefined sesame oil, as they will burn quickly at air fryer temperatures, producing smoke and a bitter taste. Also, be wary of traditional aerosol sprays that aren’t specifically formulated for air fryers, due to the residue issues mentioned earlier.