Tired of soggy steamed vegetables or the hassle of chopping fresh produce? The air fryer is your secret weapon for turning frozen veggies into crispy, flavorful delights! It’s super easy, cuts down on cooking time, and delivers that perfectly roasted texture we all crave. Whether you’re aiming for a healthy side dish or a quick addition to your main meal, finding the best frozen veggies for air fryer cooking can truly simplify your kitchen routine.
Forget the guesswork and let’s dive into our top picks for transforming those freezer bags into golden-brown perfection. We’ve rounded up some fantastic options that will make healthy eating a breeze, ensuring you get that ideal texture and taste every time.
Our Top Picks for the Best Frozen Veggies for Air Fryer
Here are our favorites that consistently deliver delicious results when cooked in an air fryer:
Birds Eye Oven Roasters, Seasoned Broccoli and Cauliflower
These Birds Eye Oven Roasters are a game-changer for anyone looking for convenient, pre-seasoned vegetables that perform exceptionally well in an air fryer. Designed for oven roasting, their seasoning blend of sea salt, pepper, and herbs truly shines when the air fryer’s convection heat gets to work, creating beautifully browned and tender-crisp florets without any extra effort on your part. It’s the ultimate hassle-free solution for a nutritious side.
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Key Features:
- One 14 oz bag of Birds Eye Oven Roasters, Seasoned Broccoli and Cauliflower
- Pre-seasoned with sea salt, pepper, and herbs
- No washing, chopping, or seasoning required
- Flash frozen to lock in flavor and nutrients
- Made without artificial colors
- Ready in about 25 minutes (ideal for air fryer adaptation)
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Pros:
- Extremely convenient and time-saving
- Pre-seasoned for consistent flavor
- Achieves a great crispy texture in the air fryer
- No artificial colors
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Cons:
- Might be too salty for some preferences
- Limited to specific seasoning blend
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User Impressions: Customers love the convenience and flavor, often noting how easy it is to get perfectly roasted vegetables without much effort. Many report excellent results when using an air fryer for a quicker cook time and crispier finish.
- See it on Amazon here
Pictsweet Farms Seasoned Vegetables for the Air Fryer (Mexican Street Corn)
When a product is specifically designed for the air fryer, you know it’s going to deliver! Pictsweet Farms hits it out of the park with their Mexican Street Corn, offering mini ears of cob corn that are perfectly seasoned and ready to transform into a vibrant, flavorful side in just 14 minutes. This isn’t just a vegetable; it’s an experience, bringing the popular street food flavor directly to your table with minimal fuss.
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Key Features:
- Specifically designed for air fryer cooking
- Perfectly seasoned mini ears of cob corn
- Traditional Mexican taste
- Ready in just 14 minutes
- 100% All Natural Vegetables
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Pros:
- Optimized for air fryer performance
- Unique and delicious flavor profile
- Very quick cooking time
- All-natural ingredients
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Cons:
- Flavor might not appeal to everyone
- Smaller portion size for some families
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User Impressions: Reviewers rave about the authentic flavor and the convenience of having an air-fryer-ready option. The quick cook time and delicious taste make it a frequently repurchased item for a fun and easy side.
- See it on Amazon here
Birds Eye Steamfresh Asparagus Spears, Frozen Vegetable
While Birds Eye Steamfresh Asparagus Spears are often microwaved, don’t overlook their potential in the air fryer! These flash-frozen spears retain their crispness and vibrant green color, and when air-fried, they develop a delightful tenderness inside with slightly crisped edges. It’s a fantastic way to enjoy a healthy and elegant vegetable side dish with very little effort, ensuring you get pure asparagus flavor without anything artificial.
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Key Features:
- One 8 oz bag of Birds Eye Steamfresh Asparagus Spears
- Quick, easy side dish option
- Flash frozen asparagus locks in flavor
- Contains nothing artificial
- Can be microwaved or cooked on the stove
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Pros:
- Simple and pure asparagus flavor
- No artificial ingredients
- Achieves great texture in the air fryer
- Versatile cooking methods
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Cons:
- Requires adding your own seasoning
- Smaller bag size
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User Impressions: Customers appreciate the freshness and quality of these frozen asparagus spears. Many have discovered that air frying them unlocks a superior texture, making them a regular healthy addition to meals.
- See it on Amazon here
Birds Eye Steamfresh Baby Broccoli Blend, Frozen
For those who love variety in their veggies, the Birds Eye Steamfresh Baby Broccoli Blend is an excellent choice. This mix of baby broccoli, soybeans, carrots, and water chestnuts brings diverse textures and flavors. While designed for steaming, this blend transforms beautifully in the air fryer, with the baby broccoli and carrots getting a lovely char and the soybeans adding a unique bite. It’s a super quick and easy way to add a medley of nutritious vegetables to your plate without artificial flavors or colors.
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Key Features:
- One 10.8 oz bag of Birds Eye Steamfresh Baby Broccoli Blend
- Easy frozen vegetable blend for a quick side
- Contains broccoli, soybeans, carrots, and water chestnuts
- Made without artificial flavors, colors, or preservatives
- Microwaveable in under 6 minutes or stove-top in under 8 minutes
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Pros:
- Good variety of vegetables
- No artificial ingredients
- Quick cooking time (even faster in air fryer)
- Adds color and texture to meals
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Cons:
- Water chestnuts might not appeal to everyone
- Requires personal seasoning
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User Impressions: Users frequently praise this blend for its convenience and the quality of the vegetables. Many have experimented with air frying, finding that the different components crisp up nicely, making for a more interesting side than just steamed.
- See it on Amazon here
Amazon Grocery, Mixed Vegetables, Frozen
Sometimes, you just need a classic. The Amazon Grocery Mixed Vegetables offer a reliable and convenient blend of carrots, corn, green peas, and green beans. While simple, these frozen mixed veggies are a staple for a reason – they’re versatile and provide a good nutritional base. In the air fryer, the corn and peas can get slightly sweet and caramelized, while the carrots and beans achieve a tender-crisp texture, making this everyday blend surprisingly delicious and an affordable option for the best frozen veggies for air fryer.
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Key Features:
- One 12-ounce bag of Frozen Mixed Vegetables
- Contains carrots, corn, green peas, green beans
- No preservatives or artificial ingredients
- Cooks in bag (though air frying is recommended for better texture)
- Ready in 7 minutes (for steaming)
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Pros:
- Classic, versatile blend
- Affordable and readily available
- No artificial ingredients
- Good source of everyday nutrients
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Cons:
- Might be considered basic by some
- Best when seasoned heavily for flavor
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User Impressions: Customers appreciate the value and quality for a basic mixed vegetable blend. They’re a dependable pantry staple, and air fryer users note that a little oil and seasoning can elevate these simple veggies significantly.
- See it on Amazon here
365 by Whole Foods Market, Organic Mixed Vegetables No Salt
For health-conscious cooks, the 365 by Whole Foods Market Organic Mixed Vegetables are a fantastic choice. This blend, typically featuring classics like carrots, peas, corn, and green beans, is quick-frozen to lock in freshness and nutrients. The “no salt” aspect gives you complete control over seasoning, allowing you to tailor the flavor to your exact preference. Air frying these organic veggies means you can achieve a wonderfully crisp texture while keeping your meal clean and healthy.
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Key Features:
- Organic mixed vegetables
- Quick-frozen for great flavor
- No added salt, allowing full seasoning control
- Ready in 12-15 minutes (for stove/microwave)
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Pros:
- Organic certification
- Control over sodium intake
- Excellent base for custom seasoning
- Good quality and freshness
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Cons:
- Requires adding all seasonings yourself
- May be slightly more expensive than non-organic options
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User Impressions: Buyers love the organic quality and the ability to season to their taste. Many find them incredibly versatile for various dishes, and air fryer enthusiasts confirm they crisp up beautifully with a little oil.
- See it on Amazon here
Amazon Grocery, California Vegetable Blend, Frozen
The Amazon Grocery California Vegetable Blend offers a popular mix of broccoli florets, cauliflower florets, and carrots – a trio known for its great texture and nutritional value. This blend is another excellent candidate for the air fryer, where the broccoli and cauliflower florets develop lovely crispy edges and a tender interior, while the carrots caramelize slightly. It’s a convenient way to get a hearty serving of popular vegetables ready in minutes.
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Key Features:
- One 12-ounce bag of Frozen California Vegetable Blend
- Contains broccoli florets, cauliflower florets, carrots
- No preservatives or artificial ingredients
- Cooks in bag (though air frying is recommended for better texture)
- Ready in 5 minutes (for steaming)
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Pros:
- Popular and versatile vegetable blend
- No artificial ingredients
- Excellent for crisping in the air fryer
- Affordable and convenient
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Cons:
- Needs additional seasoning
- Some florets might be small
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User Impressions: Similar to the classic mixed vegetables, customers appreciate the value and quality. The blend holds up well to air frying, with many users noting the satisfying crispness achieved, especially on the broccoli and cauliflower.
- See it on Amazon here
Birds Eye Asian Style Stir Fry Vegetables, Convenient Stir Fry Meal
While designed for a skillet stir-fry, the Birds Eye Asian Style Stir Fry Vegetables can get a delightful crispy edge in the air fryer, especially if you separate the veggies from the sauce initially. This generous bag comes with carrots, broccoli, sugar snap peas, peppers, mushrooms, and baby corn, all in an Asian-style sauce. Air frying them (perhaps adding the sauce after cooking for best results) gives you a unique spin on stir-fried vegetables – think crispy, flavorful bites without the oil of deep frying. It’s a convenient way to make a vibrant and tasty side or base for your stir fry.
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Key Features:
- One 52.2 oz bag of Birds Eye Asian Style Stir Fry Vegetables
- Skillet-ready frozen vegetable mix in Asian-style sauce
- Contains carrots, broccoli, sugar snap peas, peppers, mushrooms, baby corn
- Flash frozen at peak ripeness
- Made without artificial flavors or colors
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Pros:
- Large variety of vegetables
- Comes with an Asian-style sauce
- No artificial ingredients
- Can create a crispier texture in air fryer than traditional stir-frying
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Cons:
- Sauce might burn if air-fried with vegetables (add after for best results)
- Large bag may be too much for single servings
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User Impressions: Users love the variety of vegetables and the convenience of the pre-mixed sauce. For air fryer users, the trick is often to air fry the veggies first for crispiness, then toss with the sauce warmed separately.
- See it on Amazon here
FAQ: Air Frying Frozen Veggies Like a Pro
Having the best frozen veggies for air fryer cooking is just the first step! Here are some common questions to help you master the art of crispy, healthy air-fried vegetables:
Q1: Do I need to thaw frozen vegetables before air frying?
A1: Nope! One of the best things about using frozen veggies in your air fryer is that you don’t need to thaw them first. You can go straight from the freezer to the air fryer basket. This saves a lot of time and hassle!
Q2: How do I get my frozen veggies crispy in the air fryer?
A2: For maximum crispiness, follow these tips:
* Don’t overcrowd the basket: Cook in a single layer or in batches to allow hot air to circulate.
* Add a little oil: A light spray of olive oil or avocado oil helps them crisp up beautifully.
* Season generously: Salt, pepper, garlic powder, onion powder, paprika, or your favorite spice blends work wonders.
* Shake the basket: Shake the basket every 5-7 minutes during cooking to ensure even browning.
Q3: What’s the best temperature and time for air frying frozen vegetables?
A3: Most frozen vegetables do well at 375-400°F (190-200°C) for 12-20 minutes, depending on the vegetable and your desired crispness. Denser veggies like broccoli and cauliflower might take longer than softer ones like corn or peas. Always check for tenderness and browning.
Q4: Can I air fry any type of frozen vegetable?
A4: Generally, yes! Most frozen vegetables like broccoli, cauliflower, Brussels sprouts, green beans, corn, peas, and mixed veggies air fry beautifully. Vegetables with high water content (like spinach or zucchini) might become a bit soggy, but can still be air-fried, just with different expectations for texture.
Q5: Is air frying frozen vegetables healthier than other cooking methods?
A5: Air frying can be a healthier alternative to deep frying because it uses significantly less oil. Compared to boiling or steaming, air frying can also enhance flavor and texture, making it more appealing to eat your veggies without adding unhealthy fats.
Q6: How do I season frozen vegetables for the air fryer?
A6: After tossing your frozen veggies with a little oil, sprinkle generously with your preferred seasonings. Classic options include salt, black pepper, garlic powder, and onion powder. For an extra kick, try paprika, chili powder, Italian seasoning, or a squeeze of lemon juice after cooking.
Q7: My air-fried veggies are still soggy. What am I doing wrong?
A7: The most common culprit is overcrowding the basket. If too many vegetables are packed together, they’ll steam instead of roast, leading to a soggy texture. Make sure to cook in batches if necessary, allowing enough space for air circulation around each piece. Also, ensure your air fryer is fully preheated!
Conclusion
The air fryer is a game-changer for anyone looking to incorporate more vegetables into their diet without the fuss. With the right selection of best frozen veggies for air fryer, you can whip up healthy, delicious, and perfectly crispy sides in a flash. From pre-seasoned convenience to organic blends, there’s a frozen vegetable option out there to suit every taste and need. So go ahead, stock your freezer, and get ready to enjoy vegetables like never before!