If you’re like most people, you probably love casseroles. They’re easy to make, budget-friendly, and always tasty. But have you ever tried making a casserole in an air fryer? If you haven’t yet, you’re missing out on some seriously delicious meals.
And if you’re a fan of ground beef, you’re in for a treat! Using an air fryer to cook ground beef is a game-changer. Not only does it cook the meat perfectly, but it also makes it crispy on the outside and juicy on the inside. And when you combine it with other ingredients in a casserole dish, the possibilities for flavor are endless.
That’s why we’ve rounded up ten of the best air fryer ground beef casserole recipes for you to try. From classic spaghetti and meatballs to Tex-Mex-inspired casseroles, these dishes are sure to satisfy your hunger and your taste buds. And the best part? They’re all super easy to make! So whether you’re looking for a quick and easy weeknight dinner or a crowd-pleasing party dish, look no further than these air fryer casserole recipes.
They’re packed with flavor, protein, and all the comfort you crave. So let’s get cooking!
1. Cheesy Air Fryer Beef and Rice Casserole
Looking for a delicious and easy air fryer ground beef casserole recipe? Look no further than this cheesy beef and rice casserole made right in your air fryer! With just a few simple ingredients including ground beef, rice, cheese, and a variety of seasonings, this casserole packs a flavorful punch that is sure to please the whole family. The convenience of using an air fryer means you can have this dish on the table in no time, with minimal prep and less cleanup. Plus, the crispy edges and gooey cheese make for a mouthwatering combination that will have everyone coming back for seconds.
So why not give this air fryer beef and rice casserole a try for your next family dinner? Your taste buds will thank you!
Ingredients: ground beef, rice, tomato sauce, cheese
This Cheesy Air Fryer Beef and Rice Casserole is the comfort food you didn’t know you needed. With just a few simple ingredients, this dish is flavorful and satisfying. Start by browning some ground beef in a skillet and then mix in tomato sauce and cooked rice.
Once everything is combined, transfer it to an air fryer-safe dish and top it with shredded cheese. Set your air fryer to 375°F and cook for about 8-10 minutes until the cheese is melted and bubbly. The result is a delicious one-pot meal that is perfect for busy weeknights or lazy weekends.
Plus, using the air fryer instead of the oven means that you don’t have to heat up your entire kitchen. Give this Cheesy Air Fryer Beef and Rice Casserole a try and see how easy and delicious it can be.
Instructions: cook beef, mix all ingredients, air fry for 15 minutes
Looking for a quick and easy dinner recipe that’s sure to please the whole family? Look no further than this delicious and cheesy Air Fryer Beef and Rice Casserole! To get started, simply cook up some ground beef in a skillet and mix it together with cooked rice, green peppers, onions, shredded cheese, and a few seasonings like garlic powder and paprika. Then, pop the mixture into your air fryer and cook it for about 15 minutes, or until the cheese is melted and bubbly and the casserole is heated through. The result is a mouthwatering meal that’s packed with flavor and perfect for any night of the week.
Plus, the air fryer method gives it a satisfying crunch that you won’t get with traditional oven-baking. So why not give this recipe a try tonight? Your taste buds will thank you!
2. Low Carb Air Fryer Mexican Beef Casserole
If you’re on the hunt for a delicious and comforting low-carb meal that’s easy to make in your air fryer, then this Mexican beef casserole is the recipe for you. Packed full of flavour, this casserole is made with ground beef, peppers, onions, and spices, and topped with cheese for a gooey, indulgent finish. What’s great about this recipe is that it’s made entirely in your air fryer, meaning it’s a super easy meal to throw together when you’re short on time or don’t want to heat up your oven.
Plus, with the added benefit of being low-carb, this casserole is the perfect recipe to add to your meal rotation if you’re trying to eat healthily. So if you’re a fan of air fryer ground beef casserole recipes, then this Mexican version will definitely become a go-to in your kitchen.
Ingredients: ground beef, cheese, taco seasoning, peppers, onions
Are you ready for a delicious and low-carb Mexican-inspired meal that’s easy to make in your air fryer? Try out this tasty Mexican beef casserole, loaded with ground beef, cheese, peppers, onions, and taco seasoning. Not only is it a quick and easy dinner option, but it’s also a great way to get in your daily dose of protein and vegetables. This casserole is perfect for those who want to stick to their low-carb diet while still enjoying a satisfying and flavorful meal.
The air fryer adds a crispy texture to the cheesy topping, making it crunchier than ever before. So, grab your ingredients and get ready to try out this mouth-watering Mexican beef casserole tonight!
Instructions: cook beef, add veggies and seasoning, top with cheese, air fry for 20 minutes
Low Carb Air Fryer Mexican Beef Casserole is the ultimate healthy and flavorful comfort food you need to try. To make this dish, you’ll need to start by cooking ground beef in a pan on medium heat until it’s browned. Then, add in your favorite veggies like diced bell peppers, onions, and zucchini along with some tasty seasoning and cook until the veggies are slightly softened.
Once everything is cooked, transfer the mixture into an air fryer-safe casserole dish and top with a generous layer of shredded cheese. Pop the dish into the air fryer and cook for about 20 minutes or until the cheese is melted and bubbly. The result is a delicious and satisfying meal that’s packed with protein and low in carbs.
You can enjoy it as a main dish or as a side with some tortilla chips and avocado on top. So, whether you’re following a low-carb diet or just looking for a healthy yet delicious meal, this Low Carb Air Fryer Mexican Beef Casserole is the perfect option for you!
3. Air Fryer Beef and Potato Casserole
If you have been searching for a new way to use your air fryer, why not try making a delicious beef and potato casserole? This hearty dish is perfect for those chilly nights when you want something filling and comforting. To make this casserole, start by browning some ground beef in a skillet on the stove. While the beef is cooking, slice some potatoes and onions.
Once the beef is cooked, mix it with the sliced potatoes, onions, and some seasonings in a bowl. Next, transfer the mixture to the air fryer basket and cook for about 25 minutes, shaking the basket occasionally to ensure even cooking. Once the casserole is golden brown and the potatoes are tender, it is ready to serve.
This air fryer ground beef casserole recipe is easy and delicious, making it a perfect weeknight dinner option. Give it a try and see how it becomes a regular in your meal rotation!
Ingredients: ground beef, potatoes, onions, tomatoes
If you’re looking for a hearty and flavorful meal that’s easy to prepare, then you’ll love this Air Fryer Beef and Potato Casserole. With just a few simple ingredients, including ground beef, potatoes, onions, and tomatoes, you can have a delicious meal ready to go in no time. The air fryer makes it quick and easy to cook everything all at once, and the result is a perfectly cooked casserole that’s crispy on the outside and tender and flavorful on the inside.
Plus, it’s a great way to sneak in some veggies and get your daily dose of nutrients. So why not try this easy-to-make beef and potato casserole for your next meal? It’s sure to be a hit with the whole family!
Instructions: cook beef, layer potatoes and veggies, air fry for 25 minutes
Looking for a hearty and easy one-pot meal? Try out this Air Fryer Beef and Potato Casserole! To start, cook your beef with any desired seasonings. Meanwhile, slice potatoes and veggies (such as carrots and onions) and layer them in the air fryer basket. Once the beef is done, pour it on top of your veggies and potatoes.
Air fry for 25 minutes, flipping halfway through. The result is a deliciously tender and flavorful casserole that’s sure to satisfy even your pickiest eaters. Not only is this dish filling and satisfying, it’s also a great way to get in your daily dose of protein and veggies.
Plus, using an air fryer means less mess and a more hands-off cooking experience. So why not try this easy, delicious meal tonight?
4. Air Fryer Shepherd’s Pie Casserole
If you’re searching for scrumptious air fryer ground beef casserole recipes, then you’ve got to try the Air Fryer Shepherd’s Pie Casserole. This dish will exceed your expectations of what an air fryer can do. It is a classic comfort food dish that’s perfect for a weekday dinner or a weekend meal with family or friends.
Instead of using the oven, the air fryer technique makes it easy and quick to cook shepherd’s pie. The crispy golden brown crust on top, the moist and tasty filling with ground beef, peas, carrots, onions, and corn, all blended with savory gravy, keeps everyone asking for seconds. This recipe tastes like it’s been cooking all day, but it only takes 45 minutes in the air fryer! Once you try it, this dish will become a staple in your household, and you won’t want to go back to oven-cooking shepherd’s pie again.
Give it a try!
Ingredients: ground beef, corn, mashed potatoes, cheese
Looking for a quick and easy dinner that’s sure to satisfy? Then you’ll want to try this delicious Air Fryer Shepherd’s Pie Casserole, packed with all the classic flavors you know and love. Made with tasty ground beef, sweet corn, creamy mashed potatoes, and melted cheese, this recipe hits all the right notes. Using an air fryer to prepare this dish ensures a perfectly crispy crust and evenly cooked filling.
Plus, it’s incredibly easy to make – just layer the ingredients in the air fryer basket and let it do its thing! This casserole makes a great one-pan meal for busy weeknights or an impressive centerpiece for your next potluck. Why not give it a try tonight? Your taste buds will thank you!
Instructions: cook beef, layer corn and mashed potatoes, air fry, top with cheese
If you’re looking for a delicious and easy one-pan meal to make in your air fryer, look no further than this beef Shepherd’s Pie casserole! To start, brown some ground beef in a skillet, seasoning it with salt, pepper, and any other spices you like. Then, layer some canned corn and mashed potatoes over the beef, making sure to spread them out evenly. Place the skillet in your air fryer and cook until the potatoes are golden brown and the beef is cooked through.
Finally, sprinkle shredded cheese over the top of the casserole and return it to the air fryer for a few minutes to melt the cheese. The result is a hearty and satisfying meal that’s perfect for a cozy night in. Plus, making it in the air fryer means it’s quicker and easier than ever before! So next time you’re craving comfort food, give this Shepherd’s Pie casserole a try in your air fryer.
Your taste buds (and your stomach) will thank you.
5. Air Fryer Meatball Casserole
Are you tired of the same old ground beef casserole recipes? Look no further than the air fryer! With its crispy exterior and juicy interior, this air fryer meatball casserole is a game-changer. Start by mixing together ground beef, breadcrumbs, grated Parmesan cheese, milk, and seasonings to create the perfect meatball mixture. Form the mixture into golf ball-sized meatballs and cook them in the air fryer until crispy on the outside and cooked through on the inside.
In a separate bowl, mix together tomato sauce, diced tomatoes, and Italian seasoning to create a flavorful sauce. Then, layer the meatballs and sauce in a casserole dish with mozzarella cheese and bake in the oven until the cheese is melted and bubbly. This air fryer ground beef casserole recipe is a quick-and-easy dinner option that will have your family asking for seconds.
Give it a try and see for yourself!
Ingredients: ground beef, bread crumbs, egg, parmesan cheese
If you’re looking for a quick and easy weeknight dinner, look no further than this delicious Air Fryer Meatball Casserole! Made with ground beef, bread crumbs, egg, and parmesan cheese, these meatballs are packed with savory flavor and can be easily cooked in an air fryer. To make the casserole, simply layer the meatballs in a baking dish with your favorite tomato sauce and top with mozzarella cheese. Then, pop the dish in the air fryer and cook until the cheese is melted and bubbly.
With only a handful of ingredients, this dish is not only easy to make but it’s also packed with protein and perfect for feeding a hungry family. So why not try something new tonight and whip up this tasty meatball casserole? Your taste buds will thank you!
Instructions: mix meatball ingredients, air fry until cooked, add sauce and cheese, air fry again
Looking for a quick and easy dinner option that packs a ton of flavor into every bite? Try making an Air Fryer Meatball Casserole! This recipe is perfect for busy weeknights when you don’t have a lot of time to spend in the kitchen. To start, mix together your favorite meatball ingredients and form them into small balls. Then, place the meatballs in your air fryer and cook them until they’re fully cooked through.
Next, add your favorite cheese and sauce to the top of the meatballs and place them back in the air fryer to cook for a few more minutes. The end result is a delicious and savory casserole that everyone will love. Best of all, using an air fryer means that this recipe is a healthier alternative to traditional casseroles that are loaded with extra fat and calories.
So why not give it a try tonight and see just how delicious and easy it can be?
6. Southwest Air Fryer Ground Beef Casserole
If you’re looking for a delicious and easy dinner recipe, then look no further than air fryer ground beef casserole recipes! One great option is the Southwest Air Fryer Ground Beef Casserole. This dish is bursting with flavor thanks to the combination of spices like cumin, chili powder, and garlic. The beef is cooked to perfection in the air fryer, creating a crispy exterior with a juicy interior.
But what makes this casserole truly special is the layers of corn tortillas, black beans, and cheese. These ingredients create a filling and satisfying meal that the whole family will enjoy. Plus, using the air fryer means you can enjoy all the deliciousness of a casserole without having to turn on the oven.
This recipe is a must-try for anyone looking for a simple and tasty dinner option. Give it a try and see for yourself!
Ingredients: ground beef, beans, corn, tortilla chips, cheese
If you’re a fan of Southwest flavors and love a good casserole, then this Southwest Air Fryer Ground Beef Casserole is perfect for you! With ingredients like ground beef, beans, corn, tortilla chips, and cheese, this casserole is bursting with flavor and texture. The air fryer helps give the tortilla chips a crunchy texture, while also cooking the ground beef to perfection. To make this casserole, simply cook the ground beef in a skillet until browned.
Then, add in drained beans, canned corn, and your favorite spices like chili powder, cumin, and garlic powder. Crush up some tortilla chips and add them to the mixture. Pour it all into an air fryer-safe casserole dish, top with shredded cheese, and cook in the air fryer until the cheese is melted and bubbly.
This Southwest Air Fryer Ground Beef Casserole is a quick and easy dinner option that will please the whole family. Plus, it’s a great way to sneak in some extra veggies by adding bell peppers, onions, or zucchini to the mix. Give it a try tonight and enjoy all the delicious Southwest flavors in one dish!
Instructions: cook beef and season, layer beans, corn, and chips, air fry with cheese
Southwest Air Fryer Ground Beef Casserole is a quick and easy meal that you can make with just a few ingredients. To begin, cook the ground beef and season it with your favorite spices. Next, layer a can of black beans, corn, and tortilla chips in the air fryer.
Place the seasoned beef on top of the chips and top it off with some shredded cheese. Cook the casserole in the air fryer until everything is heated through and the cheese is melted and bubbly. The result is a crunchy and flavorful Southwest-inspired casserole that’s perfect for busy weeknights.
This dish is versatile and can be adjusted to your liking. Add some fresh toppings like jalapenos, cilantro, or avocado for a burst of color and freshness. What’s more, this Southwest Air Fryer Ground Beef Casserole is a great way to use up leftover ingredients in your pantry.
Give it a try, and you’ll be hooked!
7. Air Fryer Hamburger and Potato Casserole
Are you on the hunt for a delicious and easy way to make a ground beef casserole recipe? Look no further than your air fryer! Our favorite way to create this dish is with an Air Fryer Hamburger and Potato Casserole. The air fryer is the perfect tool to cook this recipe because it keeps the meat juicy and the potatoes crispy on the outside. To make this dish, start by browning one pound of ground beef on the stovetop and then layering it in a casserole dish with sliced potatoes, diced onions, and any other veggies of your choice.
Then, cover the dish with cheese and breadcrumbs and pop it in the air fryer at 375 degrees for 20 minutes. The result is a savory and satisfying meal that is sure to become a family favorite. Give it a try and discover for yourself why air fryer ground beef casserole recipes are the way to go!
Ingredients: ground beef, potatoes, onions, cheese
Looking for an easy and delicious casserole that can be made in the air fryer? Look no further than this mouth-watering Hamburger and Potato Casserole! Made with simple ingredients like ground beef, potatoes, onions, and cheese, this recipe is both tasty and satisfying. To start, brown the ground beef in a skillet and add in thinly sliced onion and diced potatoes. Next, transfer the mixture to an air fryer-safe dish and sprinkle shredded cheese on top.
Cook for 18-20 minutes in the air fryer until the potatoes are tender and the cheese is melted and bubbly. The result is a delicious and filling casserole that is perfect for a comforting weeknight dinner. Plus, the air fryer makes the cooking process faster and easier than a traditional oven, giving you more time to enjoy your meal.
So next time you’re in need of a quick and tasty dinner option, give this Air Fryer Hamburger and Potato Casserole a try!
Instructions: cook beef and potatoes, layer with onion and cheese, air fry until crispy
Looking for a delicious, home-cooked casserole that’s easy to make and won’t take up too much of your time? Look no further than this yummy Air Fryer Hamburger and Potato Casserole! To make this tasty dish, all you’ll need are some ground beef, potatoes, onions, and cheese, and an air fryer. Simply start by cooking your beef and potatoes and then layering them with some onions and cheese. Then, air fry your casserole until it’s crispy and golden brown.
The end result is a savory and satisfying casserole that’s perfect for any occasion. So why not give this recipe a try and impress your friends and family with your culinary skills?
8. Air Fryer Beef and Vegetable Casserole
If you’re looking for a delicious, quick and easy dinner recipe, this air fryer beef and vegetable casserole is the perfect option. Packed with flavor and nutrients, this casserole is made with lean ground beef, a colorful array of veggies, and topped with a layer of cheesy goodness that will have your mouth watering. The air fryer method helps to cook the dish evenly and gives it a crispy texture, creating a satisfying crunch in every bite.
Plus, this recipe is versatile and can easily be customized to your liking, whether you prefer spicy or prefer to add in different vegetables. So if you’re searching for air fryer ground beef casserole recipes, give this one a try and prepare to be impressed by just how tasty and effortless it is to make.
Ingredients: ground beef, broccoli, carrots, potatoes, cheese
If you’re looking for a delicious and easy dinner recipe, this air fryer beef and vegetable casserole is a must-try. With ground beef as the base, this casserole also includes nutrient-rich vegetables like broccoli, carrots, and potatoes. Plus, it’s topped off with a generous helping of melted cheese to make it even more irresistible.
Cooking this casserole in the air fryer allows for a crispy texture on top while keeping the inside tender and juicy. Not only is this dish satisfying and comforting, but it’s also a great way to get in some veggies and protein. So fire up your air fryer and give this recipe a try tonight!
Instructions: cook beef, add veggies, air fry with cheese until vegetables are tender and cheese is melted
Air Fryer Beef and Vegetable casserole is the perfect meal for busy weeknights when you want something quick and easy to prepare. The beauty of this dish is how simple it is to make. Start by cooking the beef in a skillet until it’s browned and then add your favorite vegetables like broccoli, zucchini, and bell pepper.
You can spice things up with some garlic and onion powder, salt, and black pepper. Once the veggies are tender, transfer everything into an air fryer and top with some grated cheese. Cook for a few minutes until the cheese is melted and bubbly, and voila – a hot and hearty casserole in no time! The air fryer is a game-changer for this recipe because it helps cook the veggies to perfection without overcooking them.
It also adds a crispy edge to the cheese, giving a nice crunch to the dish. The best part is that you can mix and match ingredients based on your preference. If you want to make it low-carb, you can swap the veggies with cauliflower, asparagus, and mushrooms.
The casserole is a complete meal and high in protein, fiber, and essential nutrients, making it a healthier and more satisfying option than fast food or take-out. So, next time you’re in a hurry, try this simple and delicious Air Fryer Beef and Vegetable Casserole, and see how it becomes your new favorite!
9. Air Fryer Italian Ground Beef Casserole
If you’re looking for a delicious and easy dinner recipe, look no further than this air fryer Italian ground beef casserole. With just a handful of ingredients, this dish is sure to satisfy your cravings for something savory and comforting. Ground beef is browned and mixed with Italian seasoning and marinara sauce, then layered with pasta and cheese in the air fryer.
The result is a perfectly crispy, cheesy casserole that’s sure to be a hit with the whole family. This is just one of many air fryer ground beef casserole recipes that you can add to your weeknight dinner rotation. Not only is it quick and easy to make, but it’s also a healthier alternative to traditional baked casseroles since it requires less oil.
So fire up your air fryer and give this Italian ground beef casserole a try!
Ingredients: ground beef, Italian seasoning, pasta sauce, cheese
Looking for a quick and easy recipe that is sure to satisfy your cravings for Italian cuisine? Then look no further than this delicious Air Fryer Italian Ground Beef Casserole! Packed with flavor and incredibly easy to prepare, this recipe requires only a few key ingredients, including ground beef, Italian seasoning, pasta sauce, and cheese. Using your air fryer ensures that the casserole will cook evenly and come out perfectly every time. Simply layer the ingredients in your casserole dish, then pop it in the air fryer and let it cook.
In just a few short minutes, you’ll have a delicious and satisfying meal that is sure to impress even the pickiest eaters. So why wait? Give this recipe a try today and see for yourself just how delicious and easy it can be to make your favorite Italian-inspired dishes right at home!
Instructions: cook beef and seasoning, layer with sauce and cheese, air fry for 15 minutes
Looking for a delicious and easy dinner idea? Try making an Air Fryer Italian Ground Beef Casserole! This dish is packed with flavor and can be made in just 15 minutes in your air fryer. To make this casserole, start by cooking ground beef with Italian seasoning until it’s browned and fully cooked. Then, layer the beef in a baking dish with tomato sauce and shredded cheese.
Top it off with more cheese and place it in the air fryer for 15 minutes until it’s hot and bubbly. The result is a cheesy and flavorful casserole that your whole family will love. Plus, using your air fryer means less mess and a healthier cooking option.
Give this recipe a try and enjoy a tasty meal in minutes!
10. Air Fryer Ground Beef and Cauliflower Casserole
Looking for a quick and easy air fryer ground beef casserole recipe that’s also healthy and low-carb? Look no further than this delicious ground beef and cauliflower casserole! Not only does it pack a protein punch with the ground beef, but the cauliflower also adds an extra serving of veggies to your meal. The best part? Cooking it in the air fryer gives it a crispy crust you won’t be able to resist. Simply brown the ground beef in a skillet, then add in cauliflower rice (you can make your own or buy pre-made), diced tomatoes, and seasonings.
Combine everything in a casserole dish, top with shredded cheese, and pop it in the air fryer for about 10-12 minutes until it’s hot and bubbly. Serve it up with a side salad or some roasted veggies for a wholesome and satisfying dinner. This air fryer ground beef and cauliflower casserole is sure to become a family favorite in no time!
Ingredients: ground beef, cauliflower, cheese
If you’re craving a cozy, comfort food dish, this Air Fryer Ground Beef and Cauliflower Casserole is sure to hit the spot. Made with just three simple ingredients – ground beef, cauliflower, and cheese – this recipe couldn’t be easier to whip up. Simply brown the beef in a skillet, steam the cauliflower until tender, then mix everything together in a casserole dish, top with cheese, and bake in the air fryer until bubbly and golden.
It’s the perfect low-carb, high-protein meal that will leave you feeling satisfied and nourished. Plus, using an air fryer instead of an oven gives this dish a crispy texture that’s hard to resist. Give it a try tonight for a quick and easy dinner that’s sure to please.
Instructions: cook beef and cauliflower, layer with cheese, air fry for 20 minutes.
If you’re looking for a healthy and delicious meal option, look no further than this air fryer ground beef and cauliflower casserole. To start, cook your ground beef and diced cauliflower until tender and fully cooked. Then, layer them in your air fryer with a generous helping of shredded cheese.
Pop it in your air fryer and cook for 20 minutes until the cheese is melted and bubbly. This casserole is packed with protein and nutrients, making it a great option for anyone trying to eat healthily. The cauliflower adds a nice texture and flavor, while the ground beef provides a savory and satisfying taste.
Serve it as is, or pair with a side salad for a well-rounded meal. This dish is so easy to make, you’ll want to add it to your weekly dinner rotation!
Conclusion
In conclusion, air fryer ground beef casseroles are like a hybrid between traditional casseroles and innovative air fryer cooking. These recipes not only offer a healthier alternative to traditional baked casseroles but also a faster and more efficient cooking method. Plus, the addition of an air fryer allows for a crispy and delicious top layer that will have everyone asking for seconds.
So, whether you’re a seasoned air fryer user or just getting started, consider adding ground beef casseroles to your recipe repertoire for a satisfying and flavorful meal. After all, everything is better when cooked with air!
FAQs
What are some easy air fryer ground beef casserole recipes?
One easy recipe is the Air Fryer Ground Beef Casserole with potatoes and vegetables. Another option is the Air Fryer Spaghetti Casserole with ground beef and cheese.
How do I know when the ground beef in my air fryer casserole is fully cooked?
Use a meat thermometer to check that the internal temperature of the ground beef has reached 160°F before adding it to the casserole dish. After baking, check that the internal temperature of the casserole has reached 165°F.
Can I make an air fryer ground beef casserole ahead of time?
Yes, you can prepare an air fryer ground beef casserole ahead of time and store it in the refrigerator for up to 24 hours before baking. Be sure to cover it tightly with aluminum foil or plastic wrap.
What are some healthy ingredient substitutions I can make in my air fryer ground beef casserole recipe?
Try using ground turkey or chicken instead of ground beef, and substitute low-fat cheese or a dairy-free alternative. You can also add extra vegetables like spinach, broccoli, or kale to increase the nutrient content.
