Cook Up a Delicious and Healthy Plate of Eggplant in an Air Fryer: A Step-by-Step Guide

If you’re a fan of eggplant, you know that it can be tricky to cook it just right. When prepared properly, eggplant is a delicious and versatile ingredient that can be used in so many different recipes. Crispy eggplant is especially delicious, but achieving that perfect texture without deep-frying can be a challenge.

That’s where an air fryer comes in. With this handy kitchen tool, you can easily make crispy eggplant without all the oil and mess of traditional frying methods. In this blog post, we’re going to explore how to make crisp eggplant in an air fryer, including the best techniques and seasonings to use.

Whether you’re a vegan or simply looking for a healthier way to enjoy your favorite foods, this recipe is one you won’t want to miss. So let’s get started and take your eggplant game to the next level!


If you’re wondering how to cook eggplant in an air fryer, the first thing you need to do is prepare the eggplant itself. Slice the eggplant into 1/4-inch rounds, then sprinkle salt over each round and let them sit for about 15 minutes. This will draw out any excess moisture and make them more tender when cooked.

After 15 minutes, rinse the eggplant slices and pat them dry with a paper towel. Next, you can add any seasonings or coatings you like. Some popular options are bread crumbs, parmesan cheese, and Italian seasoning.

Be sure to coat both sides of each slice evenly. Then, lightly spray the air fryer basket with cooking spray and arrange the eggplant slices in a single layer, making sure they don’t overlap. Now you’re ready to air fry your eggplant! Set the temperature to 400°F and cook for 10-12 minutes, flipping halfway through.

Your eggplant should come out golden brown and crispy on the outside, and tender on the inside. Enjoy as a side dish, on a sandwich, or even as a healthy snack!

Selecting the Perfect Eggplant

When selecting the perfect eggplant for your recipes, there are a few things you should keep in mind during preparation. Start by choosing an eggplant that is firm and does not have any soft spots. Additionally, look for an eggplant with smooth, shiny skin.

Avoid any eggplants with wrinkled or dull skin as this could indicate it is overripe or not fresh. Once you have chosen your eggplant, rinse it with cold water and pat it dry. Next, you can choose to peel it or leave the skin on, depending on your preference.

If you decide to peel it, use a vegetable peeler to remove the skin, but keep in mind that much of the eggplant’s nutrients are concentrated in the skin. Finally, cut the eggplant into your desired shape, such as cubes or slices, and use it in your recipe. With these simple preparation steps, you can enjoy the perfect eggplant in your meals.

how to cook eggplant in an air fryer

Slicing the Eggplant

Preparing eggplants for cooking can be an interesting endeavor, especially when it comes to slicing them. To begin the preparation process, first, you need to select a fresh eggplant that is firm, shiny, and free of blemishes. Once you have the right eggplant, the next step is to give it a good wash and pat it dry using a clean kitchen towel or paper towel.

Now it’s time to slice the eggplant. A good strategy is to trim off both ends of the eggplant and then slice it into thin rounds or strips, depending on your recipe requirements. The slices should be uniform in thickness so they will cook evenly.

Additionally, you can choose to sprinkle some salt on the eggplant slices to help draw out any excess moisture, which can make the eggplant less bitter. Now you are ready to use the delicious and nutritious eggplant in your recipe!


If you’re looking for a simple and delicious way to cook eggplant in an air fryer, then look no further! One of the most important things to consider when cooking eggplant is seasoning. To start, slice your eggplant into even rounds or wedges, being careful to keep them uniform in size. Then, toss them with your preferred seasoning blend, such as a mix of garlic powder, smoked paprika, and Italian seasoning.

Alternatively, you can drizzle them with olive oil and sprinkle them with salt and pepper. Make sure to preheat your air fryer to 375°F before adding the eggplant, and cook them for 8-10 minutes until they are golden brown and crispy on the outside. Serve them as a tasty side dish or use them as a healthy meatless main course.

Cooking eggplant in an air fryer is quick, easy, and produces delicious results every time!

Using Salt to Reduce Moisture

Seasoning Seasoning our food with salt is a common practice, but did you know it can also help reduce moisture? That’s right! When cooking, salt can be used to draw excess moisture out of your ingredients, resulting in a crispier and more evenly cooked dish. This is particularly useful when cooking vegetables or proteins that tend to release a lot of water when cooked. Simply toss your ingredients in salt before cooking, and watch as the salt works its magic.

Just be sure to season your dish carefully as too much salt can make your food overly salty. So next time you’re in the kitchen, don’t just season for flavor, season to reduce moisture too!

Choosing the Best Herbs and Spices

When it comes to seasoning your favorite dishes, choosing the right combination of herbs and spices can make all the difference. From common options like basil, oregano, and garlic, to more unique choices like saffron and sumac, there are endless possibilities to enhance the flavors of your meals. But with so many options available, it can be overwhelming to know where to start.

My advice? Experiment! Try different blends and ratios to see what suits your taste buds best. And if you’re not sure where to begin, a classic mix like Italian seasoning can be a great starting point. No matter what you choose, remember that herbs and spices don’t just add flavor – they can also provide incredible health benefits, making them a worthwhile addition to any dish.

So go ahead, spice up your life!


When it comes to cooking eggplant in an air fryer, there are a few things to keep in mind. Start by cutting the eggplant into evenly sized pieces, about 1/2 inch thick. Then, season the eggplant with your favorite spices and a drizzle of olive oil to help it crisp up in the fryer.

Preheat your air fryer to 400 degrees and cook the eggplant for about 8-10 minutes, flipping halfway through, until it’s crispy and golden brown. Once it’s done, remove from the fryer and serve immediately. Not only is air-frying eggplant a healthier alternative to traditional frying, but it also gives the eggplant a delicious and crispy texture that you’re sure to love.

Give it a try and see for yourself!

Preheating the Air Fryer

Preheating the air fryer is an essential step that many people overlook when cooking. The purpose of preheating is to ensure that the air fryer reaches the desired temperature before cooking. This is important because if the air fryer is not preheated, the food may not cook evenly or may not cook properly at all.

To preheat the air fryer, all you need to do is set the desired temperature and let it run for a few minutes. This will ensure that the air fryer is hot and ready to cook when you add your food. Remember to always preheat your air fryer to ensure that your food is cooked to perfection every time.

Happy cooking!

Laying the Eggplant Slices in the Basket

When it comes to cooking eggplant, there are a few things to keep in mind to ensure the best taste and texture. One of these things is how you lay the eggplant slices in the cooking basket. First, make sure your eggplant slices are all similar in size, so they cook evenly.

Then, arrange the eggplant slices in a single layer in the basket, making sure not to overcrowd them. Overcrowding can lead to the slices becoming mushy or not cooking evenly. It’s best to cook them in batches if you have a lot of eggplant to cook.

One trick to keep in mind is to sprinkle salt on the eggplant slices before cooking, letting them sit for a few minutes to help draw out any excess moisture. This can help prevent the eggplant from becoming soggy once cooked. Overall, taking the time to arrange the eggplant slices carefully in the basket can make a big difference in the final dish’s flavor and texture.

So go ahead and get creative with your eggplant recipes, knowing you have the knowledge to cook them to perfection.

Adjusting the Temperature and Time Settings

Cooking Adjusting the temperature and time settings when cooking can make all the difference in the taste and texture of your dish. It’s essential to know the optimal temperature and time needed for each recipe to ensure a successful outcome. Some dishes may require a high temperature and a shorter cooking time, while others call for a lower temperature and a longer cooking time.

Understanding the science behind how heat affects food is crucial, and adjusting the temperature accordingly can prevent overcooking or undercooking. It’s also important to factor in the size of the dish or piece of food, as a larger serving may require a longer cooking time than a smaller one. In summary, adjusting the temperature and time settings in cooking requires a balance of knowledge and intuition to achieve the perfect result.


Are you looking for a healthier way to cook eggplant? Look no further than your trusty air fryer! Cooking eggplant in an air fryer is a quick and easy way to achieve a crispy exterior and tender interior without the use of excess oil. To start, slice your eggplant into rounds or strips and lightly coat them in your desired seasoning or breadcrumbs. Preheat your air fryer to 375°F and add your eggplant in a single layer.

Cook for 10-12 minutes, flipping halfway through, until they are golden brown and fully cooked. Serve your air-fried eggplant as a delicious side dish or include it in your favorite recipes, like eggplant parmesan or stir-fry. Trust us, your taste buds (and waistline) will thank you!

Garnish and Enjoy

Now that your dish is ready, it’s time to add the final touches before serving. This is where garnishing comes in. Garnishing is not just about adding color to your dish, but also about enhancing its flavor and texture.

You can add fresh herbs, such as parsley or cilantro, for an earthy flavor, or sprinkle grated cheese on top for a creamy finish. If you’re serving something sweet, like a fruit tart, consider adding a dollop of whipped cream or a scoop of ice cream to make it even more decadent. Don’t be afraid to get creative with your garnishes – try experimenting with different flavors and textures to find a combination that works best for your dish.

Once you’ve added the garnishes, it’s time to enjoy! Your guests will be impressed with the final presentation, and you can take pride in knowing you’ve created a delicious and visually appealing dish.


In conclusion, cooking eggplant in an air fryer is a no-brainer for any health-conscious food lover. With its crispy exterior and tender interior, this method of cooking brings out the best in this versatile vegetable. Simply season the eggplant slices, add a touch of oil, and voila! You have a delicious and healthy snack or side that you can enjoy guilt-free.

So go ahead and give it a try – your taste buds (and waistline) will thank you!”


Can you cook eggplant in an air fryer?
Yes, you can cook eggplant in an air fryer. It is a healthier alternative to frying and produces crispy results.

How do you prepare eggplant for air frying?
Slice the eggplant into rounds or wedges and sprinkle salt on them to extract any excess liquid. Rinse the eggplant and pat it dry with a paper towel before air frying it.

What are some seasoning options for air fried eggplant?
You can use a variety of seasonings such as garlic powder, onion powder, Italian seasoning, paprika, or chili powder to add flavor to your air fried eggplant.

How long does it take to air fry eggplant?
It typically takes around 10-15 minutes to air fry eggplant, depending on the thickness of the slices and the desired level of crispiness. It is recommended to flip the eggplant slices halfway through cooking for even browning.

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