Satisfy Your Cravings with Savory Sesame Potatoes: A Flavourful Twist to Your Classic Spuds!

Looking for a tasty and easy side dish that will leave your taste buds satisfied? Look no further than sesame potatoes! These delicious and addictive potatoes are a crowd-pleaser and make the perfect accompaniment to any meal. With their crispy exterior and tender interior, coated in a mouthwatering blend of sesame, garlic, and spices, these potatoes are a hit with both adults and kids alike. In this ultimate guide, we’ll walk you through the step-by-step process of making the perfect sesame potatoes.

From selecting the right type of potatoes to create the perfect texture, to adding the ideal amount of seasoning to ensure maximum flavor, we’ve got you covered. We’ll even share some tips and tricks on how to make your sesame potatoes even more delicious and crispy. Whether you’re serving these potatoes as a side dish for a family dinner or as an impressive addition to a dinner party, they’re sure to be a hit.

So grab your apron and let’s get cooking – it’s time to make the ultimate sesame potatoes!


Sesame potatoes are a delicious and nutritious side dish that can accompany your favorite meal. These potatoes are made with a variety of ingredients that infuse flavor and texture. For the perfect recipe, you’ll need potatoes, sesame seeds, olive oil, salt, pepper, and garlic powder.

The first step is to wash and slice the potatoes into quarters. Then, mix olive oil, sesame seeds, salt, pepper, and garlic powder in a small bowl. Combine the mixture with the sliced potatoes on a baking sheet, making sure that each potato is coated with the seasoning.

Roast in the oven for 25-30 minutes, or until the potatoes are golden brown and tender on the inside. These sesame potatoes are a great alternative to the traditional potato dish and can provide you with an excellent source of nutrition.


Potatoes are one of the most versatile ingredients out there and can be used in a wide variety of dishes. Whether you’re looking to make a savory side dish or a hearty main course, potatoes are a great choice! Some of the most popular potato-based dishes include mashed potatoes, potato salad, and potato pancakes. However, potatoes can also be baked, roasted, fried, or boiled, and used as a base for soups, stews, and casseroles.

When it comes to cooking with potatoes, it’s important to choose the right variety for your recipe. Russet potatoes are ideal for mashed potatoes, while new potatoes are great for boiled or roasted dishes. Fingerling potatoes are perfect for making potato salad, and Yukon Gold potatoes are a great all-purpose variety.

No matter what dish you’re looking to make, potatoes are a versatile and delicious ingredient that can add a little something special to any meal!

sesame potatoes

Sesame seeds

Sesame seeds are a versatile ingredient that can be used in a variety of dishes. They’re packed with nutrients, including protein, fiber, and healthy fats. Whether you’re using them as a garnish on top of a salad, incorporating them into a homemade hummus recipe, or using them as a crust for baked chicken, sesame seeds add a delicious nutty flavor and a satisfying crunch to any dish.

They’re also a great source of calcium, which is important for maintaining strong bones. So if you’re looking to add some healthy and tasty ingredients to your meals, consider incorporating sesame seeds into your cooking.

Olive oil

Olive oil is a popular ingredient in many recipes, especially in Mediterranean cuisine. It is made by pressing fresh olives, which produces a natural oil that is high in healthy fats and antioxidants. The key ingredients in olive oil are monounsaturated fatty acids, which are known to promote heart health by lowering LDL cholesterol levels and reducing the risk of heart disease.

Additionally, olive oil contains polyphenols, which are powerful antioxidants that protect cells from damage caused by environmental toxins and free radicals. These polyphenols also have anti-inflammatory properties that can aid in reducing the risk of chronic diseases such as cancer and arthritis. Incorporating olive oil into your diet is an easy way to improve your overall health and add flavor to your meals.

Salt and pepper

When it comes to seasoning your food, salt and pepper are two of the most common ingredients found in almost every kitchen. Salt is a mineral that enhances the flavor of your food and helps to balance out other flavors. Pepper, on the other hand, adds a mild spiciness to your dish and works to bring out other flavors as well.

But why are these two ingredients so popular? One reason is their versatility: they go well with almost any type of cuisine, from Italian to Mexican to Asian. Another reason is that they are both inexpensive and easy to find. The next time you cook, don’t underestimate the power of salt and pepper – they may seem like simple ingredients, but they have the ability to take your dish to the next level.


Sesame potatoes are a versatile and delicious dish that can be enjoyed for any meal of the day. If you are preparing to make this dish, there are a few steps you should take to ensure it turns out perfectly. First, choose high-quality potatoes that are firm and free from blemishes.

Then, rinse them thoroughly and peel them if desired. Chop the potatoes into bite-sized pieces and place them in a large pot of boiling water. Cook the potatoes until they are fork-tender, then drain them well.

In a small skillet, toast sesame seeds until golden brown and fragrant. Finally, toss the potatoes with a bit of sesame oil and sprinkle with the toasted sesame seeds and some salt and pepper. Serve your sesame potatoes hot and enjoy! Not only are these potatoes tasty, but they are also loaded with nutrients like vitamin C, potassium, and fiber, making them a healthy addition to any meal.

So why not give this recipe a try and impress your friends and family with your culinary skills?

Step 1: Dice the potatoes

When preparing potatoes, the first step is to dice them. Start by washing the potatoes thoroughly under running water. Cut off any blemishes or eyes from the potatoes.

The next step is to cut them into even-sized pieces, depending on the recipe’s instructions. Cutting them uniformly is essential because it helps in even cooking. You can use a sharp knife or a mandoline slicer to do this.

Dicing potatoes is not only an important step in preparing a wide range of dishes but also an art. The perfect size of a diced potato is determined by the recipe and the dish being prepared. For instance, small diced potatoes are ideal for making potato salad, while larger diced potatoes are great for making roasted potatoes.

Remember to handle the potatoes gently because excessive handling can lead to the release of too much starch, which can make the potatoes sticky. Dice your potatoes correctly for the best results and enjoy your dish.

Step 2: Mix in sesame seeds, olive oil, salt, and pepper

Once you’ve preheated the oven and boiled the water, it’s time to prepare the sesame seeds. In a small bowl, mix together the sesame seeds, olive oil, salt, and pepper. This mixture will help bring out the nutty flavor of the sesame seeds and give your dish a delicious aroma.

Make sure to distribute the spices evenly throughout the mixture to avoid any overpowering tastes. Once the ingredients are combined, sprinkle the sesame mixture over the cooked vegetables and toss them together until every piece is coated in flavor. The combination of the sesame seeds with the vegetables will create a savory and satisfying dish that’s perfect for any meal.

Don’t forget to use high-quality olive oil to ensure your veggies will turn out incredibly tasty. With just a little creativity in the kitchen, you can turn a simple dish into a gourmet delight.

Step 3: Roast in the oven at 400F for 25-30 minutes

So, you’ve seasoned your vegetables to perfection, and now it’s time to pop them in the oven. But, what temperature should you set it to? Well, for roasting vegetables, a temperature of 400F is perfect. This temperature helps to caramelize and crisp the vegetables without burning them.

Additionally, a roasting time of 25-30 minutes is ideal, but it might vary depending on the size and type of your vegetables. To check if your vegetables are done, look for a golden-brown color and a tender texture. Don’t hesitate to use a fork to pierce the vegetables to ensure they’re cooked through.

Once your roasted vegetables are ready, take them out of the oven and let them cool for a few minutes before serving. As the finishing touch, drizzle some olive oil or sprinkle some herbs on top to enhance the flavor. With these simple steps, your roasted vegetables will be a delicious and healthy addition to any meal!

Tips and Tricks

If you’re a fan of potato dishes, you must try this simple yet delicious recipe of sesame potatoes. Firstly, peel and dice some potatoes into small bite-sized pieces. Then, toss them in a mixture of olive oil and sesame oil until they are evenly coated.

Season them with some salt and pepper to enhance the flavor. Once that’s done, roast the potatoes in the oven for about 20-25 minutes. While the potatoes are baking, prepare the sesame topping by toasting some sesame seeds in a dry pan until they turn golden brown.

Take the pan off the heat and add a dash of soy sauce and a sprinkle of sugar. When the potatoes are done, take them out of the oven and drizzle the sesame mixture over them. This dish combines the comforting flavor of roasted potatoes with the nuttiness of sesame for a mouth-watering experience.

You can serve sesame potatoes as a side dish with your favorite main or enjoy them as a healthy snack. Happy cooking!

Add chopped garlic for extra flavor

Garlic is a versatile and popular ingredient that adds bold flavor to many dishes. If you’re a fan of garlic, you’ll love adding some chopped garlic to your meals for an extra kick of flavor. Not only does it taste great, but garlic is also a natural immune booster that can help keep you healthy.

To add chopped garlic to your dishes, simply peel and finely chop a few cloves of garlic and sprinkle it over your food. You can add it to pasta sauces, stir-fries, roasted vegetables, and more. Just be careful not to burn the garlic, which can make it taste bitter.

With this simple tip, you can take your cooking to the next level and impress your family and friends with deliciously flavorful meals.

Use a mix of black and white sesame seeds for texture

When it comes to incorporating sesame seeds into your dishes, there’s a simple trick to add a bit of dimension to the texture. Instead of using just black or white sesame seeds, try using a mix of both! This not only adds a visually appealing contrast but also creates a balanced flavor profile. The nutty, earthy flavor of the black sesame seeds pairs well with the milder, yet still flavorful, white sesame seeds.

Additionally, using a mix of both sesame seeds can also provide a nutritional boost, as black sesame seeds are known to be higher in calcium and iron compared to their white counterparts. So why not try mixing things up and adding a sprinkle of both black and white sesame seeds to your next dish? Your taste buds and body will thank you for it!

Serve and Enjoy!

When it comes to cooking up a delicious and satisfying side dish, sesame potatoes are a fantastic option that never disappoints. These tender and flavorful spuds are a great accompaniment to any meal and can be served in a variety of ways to suit your taste. To make sesame potatoes, simply roast some diced potatoes until they are crispy and tender, then toss them with a flavorful blend of sesame oil, soy sauce, garlic, and ginger.

The result is a hearty and savory side dish that is bursting with umami flavor and sure to please any crowd. So the next time you’re in need of a tasty and easy-to-make side dish, give sesame potatoes a try and savor the deliciousness!


After experiencing the flavorful and comforting taste of sesame potatoes, it’s clear that this humble spud has officially earned its place in the culinary world. From the satisfying crunch of the sesame seeds to the fluffy texture of the potato, this dish is the perfect combination of simplicity and complexity. Whether enjoyed as a side dish or as the star of the meal, sesame potatoes are sure to impress even the most discerning of palates.

So the next time you’re in need of a delicious and comforting meal, look no further than the trusty sesame potato!”


What are sesame potatoes?
Sesame potatoes are a dish made from potatoes that have been cooked with sesame oil and sprinkled with sesame seeds for added flavor.

How do you make sesame potatoes?
To make sesame potatoes, first peel and cube the potatoes, then toss them in sesame oil and salt. Roast them in the oven until they are crispy and golden brown. Sprinkle sesame seeds over the top before serving.

Can you use other oils besides sesame oil for sesame potatoes?
Yes, you can use other oils such as olive oil or vegetable oil if you don’t have sesame oil on hand. But keep in mind that sesame oil has a unique nutty flavor that adds to the overall taste of the dish.

Are sesame potatoes healthy?
Potatoes are a good source of nutrients such as potassium and vitamin C, but adding sesame oil and seeds to this dish does add calories. However, sesame seeds are also high in fiber and healthy fats, making them a nutritious addition to any diet in moderation.

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