Delicious and Crispy: Air Fryer Spring Roll Recipe for a Healthy Snack

Have you ever wanted to try making spring rolls but find the process daunting? Well, fear not because with an air fryer, you can easily make delicious spring rolls with minimal effort. This recipe is perfect for those who want a healthier version of the classic fried spring roll. Using an air fryer not only cuts down on the amount of oil used in the cooking process, but it also makes for a quicker and hassle-free cleanup.

The result is a crispy and flavorful spring roll that is light on the stomach. This recipe calls for a combination of vegetables and ground pork, but you can always customize it to your liking. You can switch out the protein for shrimp or tofu, or add in some noodles for added texture.

The best part about making spring rolls is that it can be a fun and interactive experience. Get your friends and family involved in the wrapping process and make it a bonding activity. Serve these air fryer spring rolls as an appetizer at your next gathering and watch them disappear in no time.

Don’t let the thought of making spring rolls intimidate you. With an air fryer, it’s easier than ever to achieve a crispy and flavorful spring roll that is sure to impress. Follow this recipe and get creative with your fillings to make it your own.

Ingredients Needed

If you’re looking to make a delicious and healthy appetizer, look no further than this spring roll recipe for the air fryer. You’ll need several ingredients to make these crispy, savory treats, but don’t worry – everything can be found at your local grocery store. To start, you’ll need rice paper wrappers, which are used to encase the filling.

You’ll also need a variety of vegetables, such as carrots, cucumbers, and bell peppers, all thinly sliced. For added flavor and protein, consider adding shrimp or chicken to the mix. Finally, you’ll need a dipping sauce, which can be made from soy sauce, rice vinegar, honey, and chili paste.

Once you have all of your ingredients prepared, simply roll the filling into the rice paper wrappers, spray with cooking oil, and air fry at 375 degrees for about 5-7 minutes. With this recipe, you’ll have a delicious, healthy appetizer that everyone will love!

Roll wrappers, veggies, protein, seasoning, oil

If you’re looking to make your very own delicious and healthy rolls at home, then you’ll need a few key ingredients to get started. First on the list are roll wrappers, which can be found at your local grocery store or online. You’ll also need a variety of fresh veggies to stuff inside your rolls, such as carrots, cucumber, lettuce, and avocado.

For protein, you can choose anything from tofu, chicken, shrimp, or beef. Next, you’ll want to have some seasoning on hand, such as soy sauce, fish sauce, or hoisin sauce. Finally, you’ll need a bit of oil to help cook and crisp up your rolls to perfection.

With these simple ingredients, you’ll be well on your way to creating your own delicious and nutritious rolls in no time!

spring roll recipe air fryer

Preparing the Spring Rolls

If you’re looking to make a healthier version of your favorite spring roll recipe, try using an air fryer! Not only will this cooking method give your rolls a crispy exterior, but it will also cut down on the amount of oil used in the traditional frying process. To start, gather your ingredients and roll them up in a spring roll wrapper. Brush the edges with a beaten egg, and place them in a preheated air fryer for about 8-10 minutes, until golden brown.

You can even experiment with different fillings, like shredded chicken or tofu. The possibilities are endless! Once done, serve them up with a sweet and spicy dipping sauce for a flavorful and satisfying snack or meal. Don’t wait to try out this air fryer spring roll recipe for a delicious and healthy alternative!

Soak wrappers, add filling, roll them up

Preparing delicious and authentic Spring Rolls requires some effort, but the end result is always worth it. The first step is soaking the rice wrappers in warm water until they become pliable. Then, add your preferred filling, such as shrimp, pork, vegetables, or even glass noodles, and roll everything up tightly.

The wrapper will stick together as it dries, creating a satisfying crunch when you bite into the finished product. Don’t forget to serve them with your favorite dipping sauce, such as sweet chili or peanut sauce, for an extra burst of flavor. With a little practice, you’ll be rolling up Spring Rolls like a pro in no time.

So don’t hesitate to try making these versatile and crowd-pleasing appetizers at home!

Cooking Air Fryer Spring Rolls

If you love spring rolls but want a healthier and easier-to-make version, try cooking them in an air fryer! This spring roll recipe using an air fryer is simple and satisfying. Begin by prepping your ingredients and wrapping them in a spring roll wrapper. Then, brush them with a bit of oil and place them in the air fryer basket.

Set the temperature to 375°F and cook for around 10 minutes or until they turn golden brown and crispy. You can flip them halfway through the cooking time to ensure that they cook evenly. The result is a batch of crispy, delicious spring rolls that are ready to be devoured in minutes.

Plus, by using an air fryer, you can enjoy these tasty treats without having to deep fry them in oil. This recipe is also customizable and versatile, allowing you to experiment with different fillings and dipping sauces. Give this spring roll recipe using an air fryer a try today and enjoy a tasty and healthier alternative to the traditional deep-fried version.

Preheat fryer, place rolls in basket, cook for 10 minutes

Cooking Air Fryer Spring Rolls Are you looking for a quick and easy snack or appetizer that won’t leave you feeling guilty? Look no further than air fryer spring rolls! First, preheat your air fryer to ensure it’s nice and hot for your rolls. Next, place your spring rolls in the basket, making sure they have enough space to cook evenly. Cook for about 10 minutes, or until they’re crispy and golden brown.

The beauty of cooking with an air fryer is that you can enjoy the same crunchy texture as deep-frying, but without the added oil and calories. Plus, the hot air circulates around the rolls, ensuring they cook evenly on all sides. Whether you’re entertaining guests or just craving a snack, air fryer spring rolls are the perfect treat.

And the best part? You can customize them with your own favorite fillings, like vegetables, tofu, chicken, or shrimp. So go ahead, experiment with different flavors and enjoy guilt-free snacking with air fryer spring rolls!

Turn halfway through for even cooking

When it comes to cooking food in an air fryer, spring rolls are a fantastic option. Not only can they be cooked to crispy perfection, but they’re also healthier than traditional fried spring rolls. However, to ensure that your spring rolls are cooked evenly, it’s important to turn them halfway through the cooking process.

This will ensure that both sides of the spring rolls are cooked to the same level of crispiness, giving you a delicious and satisfying snack or meal. So don’t forget to set a timer and give your spring rolls a good flip when the halfway mark hits. Your taste buds will thank you!

Serving and Enjoying

Are you looking for a healthier version of your favorite spring rolls? Look no further than this delicious spring roll recipe for your air fryer. This recipe is a healthier take on traditional fried spring rolls, without sacrificing any of the crispiness and flavor. Simply fill your spring roll wrappers with your favorite veggies and protein, brush with a little oil, and pop them in the air fryer for a quick and easy snack or meal.

Not only is this recipe a healthier option, but it also allows for customization to your taste preferences. So, get creative with your fillings and enjoy a guilt-free version of your favorite dish.

Serve with sauce, garnish with herbs, enjoy!

Now that you’ve prepared your dish with love and care, it’s time to serve and enjoy it! Presentation is key, so using the right sauce and garnish can make all the difference. A simple gravy can elevate your roast dinner, while a zesty salsa can bring out the zing in your fajitas. Don’t be afraid to experiment with different combinations to find your perfect match.

When it comes to garnishes, fresh herbs such as parsley, cilantro, or chives can add a pop of color and flavor to any dish. You can also use chopped nuts, citrus zest or even edible flowers for a unique touch. Remember to plate your food beautifully and take a moment to appreciate the delicious smells and textures before diving in.

With the right presentation and a dash of creativity, you can turn any meal into an experience to savor. Now all that’s left to do is enjoy the fruits of your labor!


After trying out this spring roll recipe in an air fryer, I can confidently say that it’s a game-changer! Not only does it give the rolls a crispy texture without all the added oil, but it also makes cleaning up a breeze. Plus, you can get creative with the fillings and make a variety of flavor combinations. Trust me, your taste buds will be doing a happy dance after taking a bite of these air fryer spring rolls.

So why roll with the old ways when you can fry up some modern magic?”


What is an air fryer?
An air fryer is a kitchen appliance that cooks food by circulating hot air around it, providing a crispy texture similar to deep-frying without the use of oil.

Is it possible to make spring rolls in an air fryer?
Yes, it is possible to make spring rolls in an air fryer. It requires less oil than traditional deep-frying, resulting in a healthier and tasty snack.

What ingredients are needed to make spring rolls in an air fryer?
To make spring rolls in an air fryer, you will need spring roll wrappers, your choice of protein (chicken, pork, shrimp, or tofu), vegetables (such as carrots, cabbage, and bean sprouts), soy sauce, olive oil, and any other desired seasonings.

How long does it take to cook spring rolls in an air fryer?
It takes approximately 6-8 minutes to cook spring rolls in an air fryer at 375°F. It is important to turn the rolls halfway through the cooking process to ensure that they are cooked evenly on all sides.

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