Have you been searching for a new vegetarian recipe to add to your cooking repertoire? Look no further than these delicious fried lentil patties! Lentils are a versatile ingredient that can add a wonderful savory flavor to meals, and these patties are no exception. They are simple to make, packed with protein and fiber, and are perfect for a quick lunch or dinner option. The patties are made with cooked lentils, fresh herbs, spices, and eggs to bind everything together, then lightly fried until crispy and golden-brown.
The result is a flavorful and satisfying dish that everyone in your family will love. So why not give these fried lentil patties a try and see how they become a staple in your weekly meal plan!
Ingredients
Fried lentil patties are a tasty and healthy alternative for those looking for plant-based protein options. These flavorful patties are perfect for vegetarians or people who want to add more vegetables to their diet. To make your own fried lentil patties, you will need ingredients such as lentils, breadcrumbs, onions, garlic, spices like cumin and coriander, and fresh herbs like parsley or cilantro.
The lentils are cooked until tender, then mixed with the other ingredients and shaped into patties. The patties are then pan-fried until crispy and golden brown. You can serve them on a bed of lettuce, in a burger bun, or as a side dish.
These fried lentil patties are not only nutritious but also delicious and will satisfy any craving for a meat-free option.
Red Lentils, Onions, Garlic, Cumin, Flour, Egg, Salt, Oil
When it comes to making delicious vegetarian dishes, red lentils are one of the most versatile and nutritious ingredients you can work with. There’s a reason why so many people swear by lentil soups, stews, and curries, and it all starts with the rich, earthy flavor that these legumes bring to the table. To make the most of red lentils, you’ll need just a few other ingredients to round out the dish.
For starters, onions and garlic provide a savory base that brings out the natural sweetness of the lentils. Cumin adds a warm, spicy aroma to the mix that makes the dish extra cozy and comforting. A little bit of flour helps to bind the lentils and gives them a satisfying texture, while an egg and a pinch of salt complete the dish, adding a touch of richness and depth that can’t be beaten.
Lastly, some oil for frying or sautéing brings everything together and gives the dish that crispy, satisfying crunch that you crave. Whether you’re a die-hard vegetarian or just someone who loves a good bowl of lentil soup, this recipe is guaranteed to be a crowd-pleaser that you’ll come back to again and again.
Preparation
When it comes to making delicious fried lentil patties, preparation is key. Start by rinsing your lentils and soaking them for a few hours to ensure they cook evenly. Once soaked, cook the lentils until they are soft but still hold their shape.
Next, add finely chopped onions, ginger, and garlic to the cooked lentils and mix well. To add some texture and flavor, consider adding breadcrumbs, chopped nuts, or cooked vegetables to the mixture. Shape the mixture into patties and coat them in a mixture of flour and spices like cumin, coriander, and turmeric.
Heat oil in a pan and fry the lentil patties until they are golden brown and crispy on the outside. Serve with a side of chutney or yogurt sauce for a tasty and nutritious meal. With these tips, you can make perfect fried lentil patties every time!
Soak Lentils, Blend with Onion/Garlic, Add Cumin/Flour/Egg/Salt, Shape into Patties, Fry in Oil
Preparing lentil patties is easier than you might think. First, you need to soak the lentils in water overnight or for at least four hours. Once they are soaked, drain the water and put the lentils in a food processor with some chopped onion and garlic.
Blend everything together until it forms a paste. Next, add a tablespoon of cumin, some flour, and an egg to the lentil paste. You can also add salt to your taste.
Mix everything well until it forms a dough-like consistency. Now comes the fun part- shaping the mixture into patties! You can make them as big or small as you want, but make sure they are not too thin or too thick. Heat some oil in a frying pan and fry the lentil patties until they are golden brown on each side.
Your lentil patties are now ready to be served! They are a delicious and healthy vegetarian option that also happens to be super easy to make. Plus, you can add different spices or vegetables to the mixture to experiment with different flavors. So next time you’re looking for a hearty and wholesome meal, give these lentil patties a try!
Serving Suggestions
Looking for delicious ways to serve fried lentil patties? Try pairing them with a fresh and zesty cucumber and tomato salad or topping them with a dollop of tzatziki sauce for a Mediterranean twist. These patties also make a great vegetarian option for sliders or sandwiches. Layer them with sliced avocado, crisp lettuce, and a spicy mayo for a tasty and satisfying meal.
Want a fun and easy appetizer for your next party? Serve these lentil patties with a side of homemade hummus and pita chips for dipping. No matter how you choose to serve them up, these crunchy and flavorful patties are sure to be a hit!
As a Burger, in a Pita Sandwich, with a Salad or Vegetables on the Side
When it comes to serving burgers, the options are endless. One popular choice is to serve it in a pita sandwich, which gives the burger a unique twist. Simply slice open a pita bread and stuff it with your cooked burger patty, along with your favorite toppings such as lettuce, tomato, and cheese.
Another option is to serve the burger as is with a side salad or vegetables. This is a great way to balance out the indulgence of the burger with some fresh and healthy greens. Alternatively, you can also try serving the burger with roasted vegetables such as sweet potatoes or zucchini for a satisfying and flavorful meal.
Whatever your preference may be, the beauty of the burger is that it’s versatile and can be enjoyed in a variety of ways. So why not get creative and try something new today? Your taste buds will thank you!
Variations
Fried lentil patties, also known as dal vadas, are a popular Indian snack that is loved by many. While the traditional recipe calls for chana dal or split chickpeas, there are many variations that use different kinds of lentils or beans. For instance, you could try making lentil patties using red lentils, mung dal, urad dal, or even black beans or kidney beans.
Each variation will give the patties a unique flavor and texture, so it’s worth experimenting to find your favorite. You can also add various spices and herbs to the batter to create different flavor profiles. Some popular options include cumin, coriander, turmeric, ginger, garlic, and chili powder.
Whether you prefer your fried lentil patties crispy and savory or soft and spicy, there is a variation out there that will satisfy your taste buds. So go ahead and get creative in the kitchen, and discover the many delicious ways to make this classic Indian snack!
Add Spices like Paprika or Chili Powder, Substitute Different Beans for Lentils, Make Gluten-free with Almond Flour
When it comes to lentil soup, there are endless ways to switch it up to keep things interesting. One simple variation is to add spices like paprika or chili powder to give it a little extra kick of flavor. You could also experiment by swapping out the lentils for different types of beans, like chickpeas or black beans.
Another option is to make the soup gluten-free by using almond flour instead of regular flour to thicken it up. This is a great alternative for those with gluten sensitivities or those who are trying to cut back on wheat in their diet. The beauty of lentil soup is that it’s versatile and can be adapted to your preferences and dietary needs.
So don’t be afraid to get creative in the kitchen!
Conclusion
In the end, fried lentil patties are more than just a tasty snack – they’re a delicious way to elevate the humble lentil to new culinary heights. Whether seasoned with spices or topped with your favorite condiments, these crispy delights are a testament to the versatility of this often-overlooked legume. So next time you’re looking for a vegetarian treat that won’t disappoint, look no further than the humble lentil patty.
Your taste buds (and your health) will thank you!”
Fried Lentil Patties are a Delicious, Healthy, and Easy-to-Make Meal Option
If you’re looking to mix-up the flavor of your lentil patties, there are several variations you can try. One option is to add different spices and herbs to the mixture, such as cumin, coriander, or parsley. Another option is to mix in veggies like carrots, zucchini, or spinach for some added nutrients and texture.
You could also experiment with different types of lentils, such as red or black lentils, to see how the texture and flavor changes. For a touch of creaminess, you can even mix in some mashed avocado. And if you’re feeling adventurous, try adding some diced pineapple or mango for a slightly sweet twist.
Whatever variation you choose, lentil patties are a great way to incorporate healthy plant-based proteins into your diet.
FAQs
What are fried lentil patties?
Fried lentil patties are a savory vegetarian snack or appetizer made from mashed lentils mixed with spices, herbs, and sometimes vegetables, formed into a patty shape, and fried until crispy on the outside.
How are fried lentil patties usually served?
Fried lentil patties can be served as a standalone snack or appetizer with chutney or yogurt sauce for dipping. They can also be added to salads or sandwiches for extra protein and flavor.
What types of lentils are best for making fried lentil patties?
Any type of lentils can be used for making fried lentil patties, but some of the most popular varieties include red lentils, yellow lentils, or split peas. These types of lentils cook quickly and become tender when boiled, making them ideal for mashing into a patty.
How can fried lentil patties be made healthier?
To make fried lentil patties healthier, they can be baked instead of fried or pan-fried with minimal oil. Adding chopped vegetables like carrots or spinach to the batter can also increase the fiber and nutrient content. Lastly, using whole wheat bread crumbs or flour instead of refined flour can increase the fiber content and decrease the glycemic index.
