Crispy and Juicy: Perfectly Cooked Flank Steak in Air Fryer – Tips and Tricks

If you’re looking for a quick and delicious way to cook flank steak, then look no further than your air fryer! Cooking flank steak in an air fryer is a fantastic way to make a delicious and tender steak without all the fuss of traditional cooking methods. In this quick guide, we will show you how to cook the perfect flank steak in an air fryer, so you get that perfect sear and juicy texture every time. Whether you’re a beginner or an experienced cook, you’re sure to love this easy and convenient cooking method.

So, fire up your air fryer, and get ready to cook the best flank steak you’ve ever tasted!

The Prep Stage

Cooking flank steak in an air fryer is an easy way to prepare a delicious meal that’s packed with flavor. But before you start cooking, you need to prep the steak properly. First, take the flank steak and pat it dry with paper towels to remove any excess moisture.

Next, season the steak with your desired seasonings, such as garlic powder, salt, and black pepper, and let it sit for a few minutes to absorb the flavors. Preheat your air fryer to 400°F or the recommended temperature from the manufacturer, then place the steak in the basket. Allow it to cook for about 10 minutes on each side, or until it reaches your preferred doneness.

Once it’s finished, remove the steak from the air fryer and let it rest for a few minutes before slicing into it. The result will be a perfectly juicy and tender flank steak that’s sure to satisfy. So, how long to cook flank steak in an air fryer? Around 10 minutes on each side, but always make sure to check for doneness with a meat thermometer.

Seasoning the Meat

When it comes to cooking meat, seasoning is a crucial step that can make all the difference. Before you even start cooking, it’s important to prep the meat properly. This may involve trimming off excess fat, patting it dry with paper towels, and ensuring that it’s at room temperature before you start seasoning.

Once you’re ready to season the meat, there are a variety of options available. Some people prefer a simple salt and pepper seasoning, while others like to use a blend of herbs and spices. The key is to make sure that the seasoning is evenly distributed, and to be careful not to over-season the meat.

Once it’s seasoned, let it rest for a few minutes to allow the flavors to meld together before cooking. By taking the time to properly season your meat, you’ll be rewarded with a delicious and juicy final product that’s sure to impress.

how long to cook flank steak in air fryer

Marinating the Meat

Marinating the meat is a crucial step in the process of cooking delicious and succulent dishes. The prep stage has a significant impact on the final taste and texture of the meat, and it all depends on the marinade. To create the perfect marinade, you must first decide on the flavors you want to infuse into your meat.

This can vary depending on your preference and recipe. Once you have chosen your flavors, mix the marinade ingredients such as oil, vinegar, herbs, and spices in a bowl. Make sure to mix them well so that the flavors blend together.

Before adding the meat, make sure to clean it properly and pat it dry with a paper towel. Then, pour the marinade into a resealable bag, add the meat, and let it sit in the refrigerator for at least 30 minutes or up to 24 hours to allow the flavors to penetrate the meat. The longer the meat marinates, the more flavorful it will be.

Don’t forget to turn the meat occasionally to ensure that all sides are coated evenly. Once you’re ready to cook the meat, remove it from the marinade and pat it dry before grilling or searing it. Marinating the meat allows for a depth of flavor that adds a unique touch to your dishes, making it a crucial step in the cooking process.

The Cooking Stage

If you’re looking to cook flank steak in an air fryer, it’s important to get the timing just right. Preheat your air fryer to 400°F and season your steak with your preferred blend of spices. Place the steak into the air fryer basket and cook for 10-15 minutes, flipping halfway through.

For a medium-rare steak, aim for an internal temperature of 130-135°F, while for a medium steak, aim for 135-145°F. Let the steak rest for a few minutes before slicing against the grain. Cooking flank steak in an air fryer is a quick and easy way to enjoy juicy and flavorful steak without the fuss of a traditional oven or grill.

Give it a try and see how it turns out!

Preheating the Air Fryer

Preheating your air fryer is an essential step in the cooking process. It involves heating up the appliance to the required temperature before adding your food to it. Preheating ensures that your food is cooked evenly, crispy, and delicious.

It also reduces cooking time, saving energy and ensuring the food is cooked through without burning the exterior. To preheat the air fryer, you need to set the temperature and timer to the desired settings and let it heat up for a few minutes. Once the air fryer is preheated, you can add your food to the basket, ensuring that it is spread out evenly.

Remember to shake the basket occasionally to ensure your food is cooked evenly. In conclusion, preheating is an essential step in the cooking stage of air frying. It is easy to do and takes only a few minutes, but the impact it has on the taste and quality of your food is significant.

Make sure you preheat your air fryer every time you use it to enjoy crispy, delicious food every time.

Cooking Time and Temperature

When it comes to cooking, understanding the cooking stage is crucial. This stage refers to the temperature and time required to cook your food to perfection. Although it may seem simple, different types of food require different cooking times and temperatures.

For example, cooking steak medium rare requires a higher cooking temperature compared to a well-done steak. Additionally, factors like the thickness of your food and the cooking equipment you’re using can impact the cooking stage. The best way to ensure that your food is cooked correctly is by using a food thermometer.

By checking the internal temperature of your food, you can be confident that it’s safe to eat and cooked to your liking. Remember, the cooking stage is all about finding the perfect balance between time and temperature to achieve the best results for your meal.

Letting the Steak Rest

When it comes to cooking the perfect steak, one often overlooked step is letting it rest after it comes off the heat. It may be tempting to dig right in, but allowing the steak to rest for a few minutes before cutting into it can make all the difference. During the cooking process, the heat causes the juices in the meat to move towards the center.

By allowing the steak to rest for 5-10 minutes, those juices redistribute throughout the meat, resulting in a much more tender and juicy steak. Cutting into the steak right away can cause all of those juices to spill out, leaving you with a dry and tough piece of meat. Think of it like a sponge – if you were to squeeze a wet sponge right away, all of the water would come pouring out.

But if you let the sponge sit for a bit, the water would evenly distribute throughout the sponge and be absorbed more evenly. The same concept applies to steak. So, before you dig into that mouth-watering piece of beef, let it rest.

You’ll be rewarded with a steak that’s incredibly juicy, tender, and oh-so-delicious.

Serving Suggestions

If you’re looking for a delicious and easy way to cook flank steak, the air fryer might be your new best friend. Flank steak is a lean and flavorful cut of meat that can benefit from the quick cooking time and high heat of the air fryer. To prepare flank steak in the air fryer, simply season the meat with your choice of spices and place it in the basket of the air fryer.

Cook the steak at 400 degrees Fahrenheit for 10-15 minutes, flipping once halfway through. The exact cooking time will depend on the thickness of the steak and your desired level of doneness. To get a juicy and tender flank steak, let it rest for 5-10 minutes before slicing across the grain.

Serve alongside some roasted vegetables or a fresh salad for a healthy and satisfying meal. The air fryer is truly a game-changer when it comes to cooking flavorful and juicy flank steak in just minutes. Try it out and impress your friends and family with your culinary skills!

Classic Flank Steak Pairings

When it comes to classic flank steak pairings, there are a few tried and true options that always seem to hit the spot. One of the most popular choices is to serve the steak with a side of roasted or grilled vegetables, such as asparagus, mushrooms, or bell peppers. Not only do these veggies provide a nice contrast in texture and flavor to the steak, but they also add some extra nutrients and fiber to the meal.

Another great option is to pair the steak with a simple starch, such as roasted potatoes or a creamy risotto. These sides help to fill you up and balance out the richness of the steak. And of course, no steak dinner is complete without a good sauce or condiment.

Some classic choices include chimichurri, a tangy salsa verde, or a bold and spicy BBQ sauce. With these classic flank steak pairings, you’ll have a meal that’s sure to impress your dinner guests and satisfy even the heartiest of appetites.

Creative Flank Steak Serving Ideas

If you’re looking for creative flank steak serving ideas, then you’re in the right place! Flank steak is a versatile cut of beef that can be used in a variety of dishes. One great way to serve flank steak is to make it into fajitas. Simply grill the steak and slice it thinly, then serve it with warm tortillas, sautéed bell peppers and onions, and your favorite toppings like guacamole and salsa.

Another tasty option is to make steak skewers. Cut the flank steak into small cubes, marinate them in your favorite sauce, and then skewer them with vegetables like bell peppers, onions, and mushrooms. Grill the skewers over high heat until the steak is cooked to your desired level of doneness.

Finally, you can also serve flank steak as a main entree with a vegetable side dish like roasted brussels sprouts or garlic mashed potatoes. No matter how you choose to serve it, flank steak is a delicious and healthy protein that can be enjoyed in a variety of ways.

Final Thoughts

Now that you have learned how to cook flank steak in the air fryer, it is important to note that the cooking time may vary depending on the thickness of the steak and the desired level of doneness. Generally, a 1-inch thick flank steak would take about 8 to 12 minutes to cook in the air fryer. It is also recommended to preheat the air fryer to ensure an even and crispy cooking result.

When cooking steak in the air fryer, it is important to monitor the cooking process and flip the steak halfway through to ensure that both sides are evenly cooked. It is also recommended to let the steak rest for a few minutes before slicing to allow the juices to settle, resulting in a more tender and flavorful steak. Cooking flank steak in the air fryer is a quick and easy way to prepare a delicious and healthy meal, perfect for busy weeknights.

So go ahead, try out different seasoning and marinades to customize your flank steak to your liking and enjoy a juicy, flavorful steak in no time!


In conclusion, cooking flank steak in an air fryer is a great way to enjoy a juicy and flavorful meal without having to slave over the stove for hours. With the perfect temperature and cooking time, you’ll be able to impress your dinner guests and have them wondering how you pulled off such a delicious masterpiece. So, the next time someone asks you how long to cook flank steak in an air fryer, you can confidently reply with a cheeky smile and say, “It’s not about how long you cook it, it’s about how well you cook it!”


What temperature should I cook flank steak at in an air fryer?
Preheat your air fryer to 400°F and cook the flank steak for 8-10 minutes per side for a medium-rare cook.

Can I marinate the flank steak before cooking it in the air fryer?
Yes, you can marinate the flank steak before cooking it in the air fryer. The marinade will help tenderize the meat and infuse it with flavor.

How do I know when my flank steak is done cooking in the air fryer?
You can use a meat thermometer to check the internal temperature of the flank steak. For medium-rare, the internal temperature should read 135°F. For medium, it should read 145°F.

Do I need to flip the flank steak while cooking it in the air fryer?
Yes, you should flip the flank steak halfway through the cooking process to ensure even cooking and browning on both sides.

Scroll to Top