What Can You Cook in Air Fryer 10 Delicious Ideas

You can cook a surprisingly wide variety of delicious, crispy foods in an air fryer—from juicy meats and roasted vegetables to baked goods and even reheated leftovers—all with little to no oil. This versatile appliance excels at delivering crispy textures and rich flavors quickly, making it perfect for weeknight dinners, snacks, and even desserts like air-fried churros or mini quiches. Discover 10 mouthwatering ideas that prove the air fryer is a must-have kitchen powerhouse.

Key Takeaways

• Air fryers cook crispy foods with little to no oil—perfect for guilt-free frying.
• Reheat leftovers evenly without sogginess, restoring freshness and texture.
• Cook frozen meals faster than ovens, ideal for quick weeknight dinners.
• Roast vegetables to perfection with enhanced flavor and tender-crisp results.
• Bake small desserts easily like cookies, muffins, and even cakes.
• Grill meats and seafood with char and juiciness using minimal prep.

What Can You Cook in Air Fryer 10 Delicious Ideas

The air fryer has revolutionized modern kitchens, offering a faster, healthier, and more convenient way to prepare meals without sacrificing flavor or texture. Once seen as a niche appliance for reheating frozen snacks, it has evolved into a versatile cooking powerhouse capable of tackling everything from breakfast staples to gourmet dinners. If you’ve ever asked, “What can you cook in air fryer?”, you’re not alone—and the answer is far more exciting than you might expect.

Using rapid hot air circulation, air fryers mimic the results of deep frying but with up to 75% less oil. This means crispy fries, juicy meats, and even baked goods can be made with significantly fewer calories and fat, all while reducing cooking time compared to conventional ovens. Whether you’re a busy parent, a health-conscious eater, or someone just looking to experiment in the kitchen, the air fryer opens up a world of culinary possibilities. From savory to sweet, simple to sophisticated, here are 10 delicious ideas that will transform how you think about this compact kitchen hero.

1. Crispy and Healthy Snacks

One of the most popular uses for an air fryer is preparing snacks—especially those traditionally deep-fried. The air fryer’s ability to crisp food with minimal oil makes it perfect for guilt-free indulgence. Whether you’re craving crunchy bites or savory munchies, the air fryer delivers.

Air-Fried French Fries

Forget greasy takeout fries. Homemade air fryer French fries are crisp on the outside, fluffy on the inside, and require only a tablespoon of oil. Start with fresh russet or Yukon Gold potatoes. Cut them into even batons, soak in cold water for 30 minutes to remove starch, then pat dry. Toss with olive oil, salt, and a pinch of paprika. Air fry at 380°F (193°C) for 15–18 minutes, shaking the basket halfway through. The result? Restaurant-quality fries with 80% less oil than deep frying.

Pro Tip: For extra crispiness, preheat the air fryer basket for 3–5 minutes before adding the fries. This ensures immediate heat contact and better browning.

Sweet Potato Chips

Thinly sliced sweet potatoes make for a colorful, nutrient-rich snack. Brush slices lightly with coconut oil and season with cinnamon or smoked paprika. Air fry at 360°F (182°C) for 12–15 minutes, flipping halfway. Watch closely—thin slices can burn quickly. These chips are naturally sweet, slightly caramelized, and pack a fiber and vitamin A punch.

Roasted Chickpeas

Chickpeas become crunchy powerhouses when air fried. Drain and dry a can of chickpeas, then toss with olive oil, garlic powder, cumin, and sea salt. Air fry at 390°F (199°C) for 25–30 minutes, shaking the basket every 10 minutes. The longer they cook, the crispier they get. Store in an airtight container for up to 5 days—perfect for snacking or topping salads.

Zucchini Chips

Thinly slice zucchini, coat in a light layer of egg wash and breadcrumbs, then air fry at 375°F (190°C) for 10–12 minutes. These chips are a great low-carb alternative to potato chips and can be seasoned with Italian herbs, parmesan, or chili flakes for variety.

Air-Fried Mozzarella Sticks

Yes, you can even make mozzarella sticks in the air fryer! Use pre-made sticks or make your own by coating mozzarella string cheese in flour, egg, and panko breadcrumbs. Freeze for 20 minutes before air frying at 390°F (199°C) for 6–8 minutes. The cheese stays molten inside while the exterior becomes golden and crisp—no oil splatter mess!

2. Protein-Packed Main Dishes

When it comes to what you can cook in an air fryer, proteins are among the most versatile and satisfying options. From chicken and fish to plant-based proteins, the air fryer locks in moisture while achieving a desirable sear and crispness.

Juicy Chicken Breasts

Chicken breasts often dry out in the oven, but the air fryer keeps them tender. Season with salt, pepper, garlic powder, and a touch of olive oil. Air fry at 375°F (190°C) for 12–15 minutes, flipping halfway. Use a meat thermometer to ensure an internal temperature of 165°F (74°C). For extra flavor, marinate in lemon juice, yogurt, or teriyaki sauce for 30 minutes before cooking.

Pro Tip: Pound the chicken to an even thickness before cooking to ensure uniform doneness.

Salmon Fillets

Air frying salmon yields a buttery interior and slightly crisp skin in under 10 minutes. Place skin-side down, brush with olive oil, and season with lemon pepper, dill, or soy sauce. Cook at 390°F (199°C) for 8–10 minutes, depending on thickness. The high heat prevents overcooking and enhances the natural oils in the fish.

Crispy Pork Chops

Bone-in pork chops benefit from the air fryer’s even heat distribution. Coat with a dry rub (paprika, brown sugar, garlic, mustard powder) and air fry at 375°F (190°C) for 12–14 minutes. Rest for 3–5 minutes after cooking to let juices redistribute. Serve with roasted vegetables or mashed potatoes for a complete meal.

Air-Fried Tofu

Tofu transforms in the air fryer, developing a golden, crispy crust while staying tender inside. Press extra-firm tofu for 30 minutes to remove excess moisture, then cube and toss with cornstarch, soy sauce, and sesame oil. Air fry at 400°F (204°C) for 15–18 minutes, shaking the basket halfway. Use in stir-fries, salads, or as a protein bowl base.

Shrimp Skewers

Marinate shrimp in garlic, lime juice, and cilantro for 15 minutes. Thread onto skewers and air fry at 375°F (190°C) for 6–7 minutes. The shrimp cook quickly and evenly, making this a perfect weeknight dinner. Serve with a mango salsa or garlic butter sauce.

3. Breakfast and Brunch Favorites

Surprisingly, the air fryer is a breakfast game-changer. It can crisp bacon without splatter, toast bagels evenly, and even bake fluffy omelets—all while using less energy than a traditional oven.

Perfectly Crispy Bacon

Line the air fryer basket with foil (for easy cleanup) and lay bacon strips in a single layer. Air fry at 375°F (190°C) for 8–10 minutes, depending on thickness. The bacon cooks evenly, with no flipping required, and the fat drips away into the basket. No more greasy stovetop mess!

Pro Tip: For chewy bacon, reduce time to 6–7 minutes. For extra crisp, go up to 12 minutes.

Air-Fried Bagels and Toast

Split bagels or thick bread slices and place in the air fryer. Air fry at 350°F (177°C) for 3–4 minutes. For garlic bread, brush with butter and garlic, then air fry for 2–3 minutes. The result is evenly toasted, golden, and ready for cream cheese or avocado.

Breakfast Egg Muffins

Whisk eggs with diced bell peppers, onions, spinach, and cheese. Pour into greased silicone muffin cups and air fry at 320°F (160°C) for 10–12 minutes. These egg muffins are portable, protein-rich, and can be stored for up to 5 days—ideal for meal prep.

Hash Browns and Potato Cakes

Shred frozen or fresh potatoes, squeeze out moisture, and mix with egg, flour, and seasonings. Form into patties and air fry at 375°F (190°C) for 12–14 minutes, flipping halfway. Serve with sour cream or ketchup for a hearty breakfast side.

French Toast Sticks

Cut bread into sticks, dip in a mixture of eggs, milk, cinnamon, and vanilla, then air fry at 360°F (182°C) for 6–8 minutes. These are a fun, kid-friendly breakfast that’s crisp on the outside and soft inside—no soggy toast!

4. Vegetarian and Vegan Delights

For plant-based eaters, the air fryer is a vegetable’s best friend. It caramelizes natural sugars, enhances textures, and makes even the most stubborn veggies taste delicious—without the need for heavy oils.

Roasted Vegetables

Broccoli, Brussels sprouts, cauliflower, and carrots all shine in the air fryer. Toss with olive oil, salt, and pepper, then air fry at 380°F (193°C) for 12–15 minutes, shaking the basket halfway. The high heat creates a charred exterior and tender interior—similar to roasting in a conventional oven, but in half the time.

Pro Tip: Cut vegetables into uniform sizes to ensure even cooking.

Stuffed Bell Peppers

Hollow out bell peppers and fill with a mixture of cooked quinoa, black beans, corn, tomatoes, and spices. Air fry at 375°F (190°C) for 18–20 minutes. The peppers soften while the filling heats through. Top with avocado or vegan cheese for extra richness.

Air-Fried Falafel

Use canned or homemade falafel mix (chickpeas, herbs, garlic, cumin). Form into patties and air fry at 360°F (182°C) for 12–14 minutes. Serve in pita bread with tahini sauce and pickled vegetables. These are crisp, flavorful, and far healthier than deep-fried versions.

Grilled Eggplant Slices

Slice eggplant into rounds, brush with olive oil and balsamic glaze, and air fry at 375°F (190°C) for 10–12 minutes. The eggplant becomes creamy inside with a slightly charred exterior—perfect for Mediterranean bowls or as a side dish.

Air-Fried Plant-Based Burgers

Pre-made or homemade vegan burgers can be air fried at 375°F (190°C) for 8–10 minutes. The patties hold their shape, develop a nice crust, and stay juicy inside. Top with lettuce, tomato, and vegan mayo for a quick, satisfying meal.

5. Baked Goods and Desserts

Yes, you can bake in an air fryer! While it’s not a full replacement for an oven, it’s excellent for small-batch baking, reheating pastries, and even making desserts with a crisp exterior and soft interior.

Air-Fried Donuts

Use store-bought biscuit dough or make your own. Cut into rounds, brush with melted butter, and air fry at 350°F (177°C) for 5–6 minutes. Roll in cinnamon sugar or glaze with powdered sugar and milk. These mini donuts are light, fluffy, and ready in under 10 minutes.

Mini Cheesecakes

Use silicone molds or a small springform pan. Prepare a graham cracker crust and cheesecake filling (cream cheese, sugar, egg, vanilla). Air fry at 320°F (160°C) for 12–15 minutes. Cool and top with fruit compote or chocolate sauce. The air fryer prevents overbaking and gives a creamy, velvety texture.

Cinnamon Rolls

Pre-made cinnamon roll dough can be air fried at 330°F (165°C) for 8–10 minutes. The rolls rise slightly and develop a golden crust. Drizzle with icing immediately after cooking for a warm, gooey treat.

Chocolate Chip Cookies

Use your favorite cookie dough recipe. Scoop tablespoon-sized balls and air fry at 320°F (160°C) for 8–10 minutes. The cookies spread slightly and develop a crisp edge with a soft center. For best results, don’t overfill the basket—cook in batches.

Fruit Crisp or Cobbler

Combine sliced apples, peaches, or berries with a crumb topping (oats, flour, brown sugar, butter). Air fry at 350°F (177°C) for 12–15 minutes. The fruit softens and the topping turns golden and crunchy. Serve with a scoop of vanilla ice cream for a warm dessert.

6. Leftovers, Reheating, and Beyond

One of the most overlooked uses of the air fryer is reheating and reviving leftovers. Unlike microwaves, which often make food soggy, the air fryer restores crispness and texture to previously cooked items.

Reheating Pizza

Place a slice of pizza in the air fryer and cook at 350°F (177°C) for 3–4 minutes. The crust regains its crunch, and the cheese melts evenly. No more rubbery microwave pizza!

Reviving Fried Foods

Got leftover fried chicken, spring rolls, or dumplings? Air fry at 375°F (190°C) for 4–6 minutes. The exterior becomes crisp again, and the inside reheats thoroughly without drying out.

Reheating Baked Goods

Bread, pastries, and muffins can be revived at 320°F (160°C) for 2–3 minutes. This is ideal for breakfast pastries that lose their flakiness in the microwave.

Dehydrating Fruits and Vegetables

Some air fryer models have a dehydrate function. Slice apples, bananas, or tomatoes thin, place in the basket, and dehydrate at 135°F (57°C) for 6–8 hours. Homemade fruit chips are a healthy snack with no added sugar.

Cooking Frozen Foods

From chicken nuggets to fish sticks, the air fryer is perfect for cooking frozen foods. Follow package instructions but typically reduce time by 2–3 minutes. No preheating needed, and results are crispier than oven-baked versions.

Here’s a quick reference table for common air fryer cooking times and temperatures:

Food	Temperature (°F)	Time (Minutes)	Tips
French Fries	380	15–18	Shake halfway
Chicken Breast	375	12–15	Flip halfway
Salmon	390	8–10	Skin-side down
Bacon	375	8–10	Use foil liner
Roasted Veggies	380	12–15	Shake basket
Donuts	350	5–6	Don’t overcrowd
Reheated Pizza	350	3–4	Single layer

The versatility of the air fryer is truly remarkable. From what you can cook in air fryer to how you can use it daily, this appliance simplifies meal prep, reduces oil consumption, and delivers delicious results across every meal of the day. Whether you’re making crispy snacks, protein-rich mains, hearty breakfasts, plant-based dishes, or even desserts, the air fryer proves it’s more than just a trend—it’s a kitchen essential.

With these 10 delicious ideas, you now have a roadmap to explore the full potential of your air fryer. Experiment with different seasonings, textures, and cooking times to find your favorites. The key is to start simple, master the basics, and then get creative. From weeknight dinners to weekend treats, the air fryer empowers you to cook faster, healthier, and tastier—without the mess. So plug it in, preheat it, and discover a whole new world of flavor, one air-fried bite at a time.

Frequently Asked Questions

What can you cook in an air fryer besides fries?

You can make everything from crispy chicken wings to roasted vegetables and even baked potatoes. The air fryer’s versatility makes it perfect for quick, healthy meals beyond just frozen snacks.

Can you cook raw meat in an air fryer?

Absolutely! Raw meats like chicken breasts, pork chops, and burgers cook evenly and stay juicy. Just season, set the temperature, and let the air fryer work its magic in half the time of an oven.

What can you cook in an air fryer for breakfast?

Try air-fried scrambled eggs, bacon, sausage links, or even French toast sticks. The air fryer delivers crispy edges without the mess of a greasy stovetop.

Can you bake desserts in an air fryer?

Yes! Mini cheesecakes, chocolate chip cookies, and fruit crisps turn out perfectly golden. The compact space ensures even baking, and cleanup is a breeze.

What frozen foods work well in an air fryer?

Frozen mozzarella sticks, tater tots, fish sticks, and dumplings become extra crispy with little to no oil. Air frying frozen foods is faster than oven baking and avoids the soggy texture of microwaves.

Can you cook a full meal in an air fryer at once?

Yes! Use accessories like racks or silicone cups to layer proteins, veggies, and sides. A whole meal—like salmon, broccoli, and rice—can cook simultaneously with minimal effort.