What All Can You Cook in an Air Fryer 10 Delicious Ideas

An air fryer is a versatile kitchen powerhouse that can cook everything from crispy fries and juicy meats to baked goods and even full meals—all with little to no oil. You can effortlessly whip up 10 delicious dishes, including chicken wings, roasted veggies, salmon, and even desserts like brownies, making it a must-have for quick, healthy, and flavorful cooking. Say goodbye to guesswork and hello to endless culinary possibilities.

Key Takeaways

• Air fryers cook fast: Achieve crispy results in half the time of conventional ovens.
• Versatile cooking: Roast, bake, grill, and reheat with minimal oil needed.
• Perfect for proteins: Cook juicy chicken, salmon, and even steaks effortlessly.
• Healthier snacks: Make guilt-free fries, nuggets, and chips with 70% less fat.
• Reheat leftovers: Restore crispiness to pizza, fries, and more without sogginess.
• No preheating needed: Save energy and start cooking immediately in most models.

What All Can You Cook in an Air Fryer? 10 Delicious Ideas

Air fryers have revolutionized modern kitchens, offering a healthier alternative to traditional deep frying while delivering crispy, delicious results. Whether you’re a busy parent, a health-conscious eater, or just someone who loves flavorful food, an air fryer can be a game-changer. But what exactly can you cook in an air fryer? The answer might surprise you: almost anything. From meats and vegetables to baked goods and even desserts, the air fryer’s versatility is unmatched. With rapid hot air circulation, it mimics the crispiness of deep-fried foods using up to 80% less oil, making it a must-have appliance for anyone looking to enjoy guilt-free indulgence.

If you’ve ever wondered whether your favorite comfort food can be made in an air fryer, the chances are high that it can. Beyond reheating leftovers or cooking frozen snacks, air fryers can handle full meals, side dishes, and even sweet treats. In this comprehensive guide, we’ll explore what all can you cook in an air fryer, diving into 10 delicious and diverse ideas that will inspire your next kitchen adventure. From crispy chicken wings to fluffy banana bread, we’ll cover the techniques, tips, and tricks to make every recipe a success—no matter your cooking experience.

1. Crispy and Juicy Meats and Poultry

One of the most popular uses for an air fryer is cooking meats and poultry. The high-heat convection system ensures even browning and a crispy exterior while locking in moisture, resulting in juicy, flavorful dishes. Whether you’re preparing a weeknight dinner or hosting a weekend barbecue, your air fryer can handle it all.

Chicken Wings: The Ultimate Game-Day Snack

Chicken wings are a fan favorite, and the air fryer makes them easier and healthier than ever. No need for a deep fryer or a smoky grill—simply season your wings, place them in the basket, and let the air fryer do the work. For extra crispiness, toss the wings in a light coating of cornstarch or flour before cooking.

• Time: 25–30 minutes at 380°F (193°C)
• Tip: Flip wings halfway through for even browning
• Flavor boost: Toss in buffalo sauce, honey garlic, or teriyaki after cooking

For a restaurant-quality finish, broil for 2–3 minutes at the end to crisp up the skin. You’ll get the same satisfying crunch without the greasiness.

Juicy Chicken Breasts and Thighs

Boneless, skinless chicken breasts can often turn out dry, but in an air fryer, they stay tender and juicy. Marinate them in olive oil, lemon juice, garlic, and herbs for at least 30 minutes before cooking to enhance flavor.

• Time: 12–15 minutes at 375°F (190°C)
• Tip: Pound breasts to even thickness for uniform cooking
• Doneness: Use a meat thermometer—165°F (74°C) is ideal

Chicken thighs, with their higher fat content, are even more forgiving and come out rich and succulent. Try them with a dry rub of paprika, cumin, and brown sugar for a smoky-sweet flavor.

Beef and Pork: Steak Bites, Burgers, and More

Yes, you can cook steak in an air fryer! While it won’t replace a grill for charred crusts, it delivers a tender interior and light sear. Cut steak into bite-sized pieces and cook at 400°F (200°C) for 8–10 minutes, depending on desired doneness.

• Beef tips: Marinate in soy sauce, garlic, and ginger for Asian-inspired skewers
• Hamburgers: Use 80/20 ground beef, form 4-oz patties, cook at 375°F (190°C) for 10–12 minutes
• Pork chops: Season with rosemary and thyme, cook 12–15 minutes, flipping halfway

For ground beef dishes like meatballs or stuffed peppers, the air fryer ensures even cooking without drying out the meat. Just be sure not to overcrowd the basket.

2. Vegetables: From Roasted to Reimagined

Vegetables are where the air fryer truly shines. The high-speed convection air crisps up edges, caramelizes natural sugars, and reduces cooking time compared to the oven. Plus, you use less oil—just a light spray or drizzle is enough.

Crispy Roasted Vegetables (Brussels Sprouts, Broccoli, Carrots)

Roasting vegetables in an air fryer is faster and more flavorful than using the oven. Toss Brussels sprouts with olive oil, salt, and a splash of balsamic vinegar, then cook at 375°F (190°C) for 15–18 minutes.

• Broccoli: Cut into florets, toss with garlic and lemon zest, cook 10–12 minutes
• Carrots: Slice into sticks, sprinkle with cumin and honey, cook 12–15 minutes
• Tip: Shake the basket halfway through for even browning

For a smoky flavor, add a pinch of smoked paprika or a few drops of liquid smoke to your seasoning mix.

French Fries and Sweet Potato Fries

Homemade fries are a classic air fryer recipe. Skip the deep fryer and achieve golden, crispy fries with minimal oil. Use russet potatoes or sweet potatoes, cut into even strips, and soak in cold water for 30 minutes to remove excess starch.

• Time: 15–20 minutes at 400°F (200°C)
• Oil: Lightly spray or toss with 1 tsp oil per pound
• Seasoning: Try rosemary salt, garlic powder, or Cajun spice

For extra crispiness, pre-cook in boiling water for 3–4 minutes before air frying. This technique, known as “blanching,” ensures a fluffy interior and crunchy exterior.

Stuffed and Grilled Vegetables

Get creative with stuffed vegetables like bell peppers, zucchini, or portobello mushrooms. Fill them with a mix of rice, cheese, and herbs, then air fry until tender.

• Stuffed mushrooms: Mix breadcrumbs, Parmesan, garlic, and parsley; fill caps, cook at 375°F (190°C) for 10–12 minutes
• Grilled zucchini: Slice lengthwise, brush with olive oil, sprinkle with salt and pepper, cook 8–10 minutes
• Tip: Use a toothpick to secure stuffed veggies if needed

These make excellent side dishes or even light main courses when paired with a protein.

3. Seafood: Light, Flavorful, and Fast

Seafood cooks beautifully in an air fryer. The quick, high-heat method prevents overcooking and preserves the delicate texture of fish and shellfish. Whether you’re making salmon fillets or crispy shrimp, the air fryer delivers restaurant-quality results in minutes.

Salmon Fillets: Moist and Flaky Perfection

Salmon is one of the best proteins to cook in an air fryer. The skin crisps up while the interior stays moist and flaky. Season with lemon slices, dill, and a drizzle of olive oil.

• Time: 10–12 minutes at 375°F (190°C)
• Tip: Place skin-side down for even cooking
• Doneness: Internal temp should reach 145°F (63°C)

For a glazed finish, brush with honey or maple syrup during the last 2 minutes of cooking. Pair with roasted asparagus or a quinoa salad for a complete meal.

Crispy Shrimp and Fish Sticks

Forget greasy fried shrimp—air fryer shrimp come out crispy on the outside and tender inside. Use large, peeled shrimp, coat in breadcrumbs or panko, and spray lightly with oil.

• Time: 6–8 minutes at 400°F (200°C)
• Breading tip: Dip in egg wash before breading for better adhesion
• Serve with: Cocktail sauce, tartar sauce, or lemon aioli

Fish sticks (or homemade fish fillets) also work great. Use cod or tilapia, bread as above, and cook for 10–12 minutes. Kids love them, and adults will too!

Scallops and Mussels (Yes, Really!)

Yes, you can cook scallops in an air fryer! Sear them at 400°F (200°C) for 5–6 minutes until golden brown. For mussels, place them in a foil packet with garlic, white wine, and herbs, then cook at 375°F (190°C) for 10–12 minutes until they open.

• Scallops: Dry thoroughly before cooking to ensure browning
• Mussels: Discard any that don’t open after cooking
• Tip: Use a liner or parchment paper to prevent sticking

These elegant dishes are perfect for a date night or special occasion.

4. Baking and Desserts: Yes, You Can Bake!

Many people don’t realize that air fryers can bake. With precise temperature control and even heat distribution, they’re excellent for small-batch desserts, breads, and even cakes. The compact size means faster preheating and cooking times.

Banana Bread and Muffins

Make a single-serving or mini banana bread in your air fryer. Use a heat-safe ramekin or silicone mold. The moist, tender crumb is perfect with a cup of coffee.

• Time: 20–25 minutes at 320°F (160°C)
• Tip: Cover with foil halfway through to prevent over-browning
• Add-ins: Walnuts, chocolate chips, or cinnamon

For muffins, use silicone liners and fill halfway. Cook for 12–15 minutes. You’ll get a golden top and soft center every time.

Chocolate Chip Cookies and Brownies

Warm, gooey cookies are just minutes away. Use a small cookie scoop and space them apart on a lined tray. Cook in batches for best results.

• Time: 8–10 minutes at 350°F (175°C)
• Tip: Chill dough for 15 minutes before baking for better shape
• Brownies: Use a small square pan, cook 12–15 minutes

For extra gooey brownies, undercook slightly and let them rest in the air fryer with the door slightly open for 5 minutes.

Apple Chips and Fruit Crisps

Dehydrate apples or pears by slicing thin and cooking at 300°F (150°C) for 20–25 minutes, flipping halfway. They come out crunchy and sweet—no added sugar needed.

• Fruit crisps: Layer sliced peaches or apples with oat crumble topping, cook 15–18 minutes
• Serve with: Greek yogurt or a scoop of vanilla ice cream
• Tip: Add a pinch of cinnamon or nutmeg for warmth

These desserts are perfect for satisfying sweet cravings without the guilt.

5. Reheating and Reviving Leftovers

One of the most underrated uses of an air fryer is reheating food. Unlike microwaves, which can leave food soggy, the air fryer restores crispiness and freshness to leftovers. It’s ideal for reviving pizza, fried chicken, fries, and even pastries.

Pizza: Crispy Crust, Melty Toppings

Reheat leftover pizza in the air fryer for a crispy crust and gooey cheese. Place slices in the basket (don’t stack), and cook at 350°F (175°C) for 3–5 minutes.

• Tip: Add a few drops of water to the basket to prevent drying
• For frozen pizza: Cook at 375°F (190°C) for 8–10 minutes

You’ll get that just-baked texture without the oven.

Fried Chicken and French Fries

Revive leftover fried chicken by air frying at 375°F (190°C) for 5–7 minutes. The skin becomes crisp again, and the meat stays juicy. For fries, cook at 400°F (200°C) for 3–4 minutes.

• Tip: Lightly spray with oil before reheating
• For nuggets: 4–5 minutes at 375°F (190°C)

This is a game-changer for takeout leftovers.

Pastries and Baked Goods

Reheat croissants, muffins, or danishes at 320°F (160°C) for 2–3 minutes. They come out warm, flaky, and fresh—no more soggy microwave results.

• Tip: Wrap in foil for delicate pastries
• For bagels: Slice, toast at 350°F (175°C) for 2 minutes

Perfect for a quick breakfast or snack.

6. Creative and Unexpected Air Fryer Recipes

Beyond the basics, the air fryer can handle some truly inventive dishes. From breakfast items to international cuisine, it’s a tool for culinary exploration.

Breakfast Ideas: Eggs, Toast, and More

Yes, you can cook eggs! Try air fryer boiled eggs (cook at 275°F/135°C for 15 minutes), or make egg muffins with spinach and cheese in a muffin tin.

• Avocado toast: Toast bread at 350°F (175°C) for 3–4 minutes, then top with mashed avocado and a soft-boiled egg
• French toast: Dip bread in egg batter, cook 6–8 minutes, flipping halfway

These recipes are perfect for busy mornings.

International Favorites: Samosas, Spring Rolls, and Empanadas

Make crispy Indian samosas or Chinese spring rolls using pre-made wrappers. Fill with spiced potatoes or vegetables, fold, and air fry at 375°F (190°C) for 10–12 minutes.

• Empanadas: Use pie crust or empanada wrappers, fill with beef or cheese, cook 12 minutes
• Tip: Brush with egg wash for golden color

These are great for parties or meal prep.

Cheesy Pull-Apart Bread and Garlic Knots

Take a store-bought pizza dough, roll into a log, cut into pieces, and stuff with mozzarella. Arrange in a circular pan and air fry at 375°F (190°C) for 12–15 minutes.

• Garlic knots: Tie dough into knots, brush with garlic butter, cook 10 minutes
• Serve with: Marinara or ranch dipping sauce

These are crowd-pleasers for any gathering.

Food Category	Example Recipe	Time (Minutes)	Temp (°F)	Oil Needed?
Meat/Poultry	Chicken Wings	25–30	380	Light spray
Vegetables	Brussels Sprouts	15–18	375	1–2 tsp
Seafood	Salmon Fillet	10–12	375	Yes (drizzle)
Desserts	Chocolate Chip Cookies	8–10	350	No (butter in dough)
Reheating	Fried Chicken	5–7	375	Optional spray
Creative	Egg Muffins	12–15	320	Non-stick spray

The air fryer is more than just a kitchen gadget—it’s a culinary powerhouse. From crispy wings to fluffy banana bread, the possibilities are nearly endless. Whether you’re cooking for one or feeding a family, it saves time, reduces oil, and delivers delicious results every time. Now that you know what all can you cook in an air fryer, it’s time to experiment, explore, and enjoy. With these 10 delicious ideas as your guide, you’ll never run out of reasons to fire up your air fryer. So go ahead—try something new today and discover just how versatile this incredible appliance can be.

Frequently Asked Questions

What all can you cook in an air fryer besides frozen foods?

You can cook fresh meats, veggies, baked goods, and even desserts in an air fryer. From juicy chicken breasts to crispy Brussels sprouts, the possibilities go far beyond reheating frozen snacks.

Can you bake in an air fryer?

Absolutely! Air fryers can bake muffins, cookies, small cakes, and even bread. Their compact size and rapid circulation create a convection-like environment perfect for even baking. Just adjust cooking times slightly lower than conventional ovens.

What are the best healthy foods to make in an air fryer?

Air fryers excel at cooking nutrient-rich foods like salmon, sweet potatoes, zucchini, and tofu with minimal oil. The circulating hot air gives them a crispy texture without deep-frying, making it easy to prepare guilt-free versions of favorites like fries or chicken tenders.

Can you cook raw meat in an air fryer?

Yes, raw meats like chicken, pork chops, and burgers cook beautifully in an air fryer. The high-heat circulation sears the outside while keeping the inside tender, reducing cook time compared to ovens. Always check internal temperatures for safety.

What all can you cook in an air fryer for breakfast?

Try crispy bacon, hash browns, scrambled eggs in a ramekin, or even French toast sticks. An air fryer makes quick, mess-free breakfasts without heating up your entire kitchen. Bonus: it reheats leftovers like pancakes perfectly!

Can you cook multiple dishes at once in an air fryer?

With proper spacing, you can layer foods like chicken wings and veggies using racks or skewers. Smaller items like fries and nuggets can cook together, but avoid overcrowding to ensure even crispness. Some models include dual baskets for simultaneous cooking.