What Can You Cook in an Air Fryer 10 Delicious Ideas

An air fryer is a versatile kitchen powerhouse that can cook everything from crispy fries to juicy steaks using little to no oil. Discover 10 delicious ideas—including roasted veggies, chicken wings, and even desserts—that prove this appliance delivers fast, healthy, and flavorful results with minimal cleanup. It’s not just frying—it’s reimagining how you cook everyday meals.

Key Takeaways

• Air fryers cook crispy food with little to no oil for healthier results.
• Reheat leftovers perfectly without sogginess, from pizza to fried chicken.
• Roast vegetables evenly in 10–15 minutes for quick, flavorful sides.
• Make juicy meats like salmon, chicken wings, and pork chops in minutes.
• Bake desserts effortlessly from cookies to banana bread with consistent results.
• Dehydrate fruits and veggies for healthy snacks using low temps and time.
• Try frozen foods like fries or nuggets—crispier than oven-baked options.

What Can You Cook in an Air Fryer? 10 Delicious Ideas

The air fryer has rapidly become a kitchen superstar, transforming the way we think about cooking. This compact appliance uses rapid air circulation to crisp, brown, and cook food with minimal oil, offering a healthier alternative to deep frying. But what can you cook in an air fryer? The answer is: almost everything. From crispy snacks to full-course meals, the air fryer’s versatility is astonishing. Whether you’re a busy professional, a health-conscious eater, or a parent looking to whip up quick meals, the air fryer can simplify your cooking routine while delivering delicious results.

What makes the air fryer so special is its ability to mimic deep-fried textures using up to 75% less oil, without sacrificing taste or crunch. It preheats quickly, cooks faster than conventional ovens, and is easier to clean than a stovetop or deep fryer. With a little creativity and the right techniques, you can prepare everything from appetizers to desserts. In this guide, we’ll explore what can you cook in an air fryer with 10 delicious, practical ideas that will inspire your next meal. Whether you’re a beginner or a seasoned air fryer user, you’ll discover new ways to make the most of this revolutionary appliance.

1. Crispy and Healthy Snacks and Appetizers

One of the most popular uses of an air fryer is for making snacks and appetizers that are crispy on the outside and tender on the inside—without the guilt of deep frying. The air fryer excels at achieving that golden, crunchy texture with minimal oil, making it perfect for guilt-free munching. Whether you’re hosting a party or just want a quick bite, these options are easy, fast, and crowd-pleasing.

Homemade French Fries

Say goodbye to soggy oven fries and hello to restaurant-quality homemade fries. To make air fryer french fries, start with russet or Yukon Gold potatoes. Cut them into even sticks, soak in cold water for 30 minutes to remove excess starch, then pat them dry. Toss with just 1 tablespoon of oil (olive, avocado, or canola), salt, and your favorite seasonings (paprika, garlic powder, or rosemary work well). Preheat your air fryer to 380°F (193°C), place the fries in a single layer (don’t overcrowd), and cook for 15–18 minutes, shaking the basket halfway through. The result? Golden, crispy fries with a fluffy interior—just like your favorite diner, but healthier.

Pro tip: For extra crispiness, spray the fries lightly with oil during the last 2 minutes of cooking. Avoid using too much oil, as it can cause smoking and reduce crispness.

Air Fryer Onion Rings

Onion rings are a classic bar snack, but traditional versions are often greasy and high in calories. The air fryer changes that. To make air fryer onion rings, slice large onions into ½-inch rings, separate them, and soak in buttermilk for 15 minutes (this adds flavor and helps the coating stick). In a separate bowl, mix breadcrumbs or panko with flour, salt, pepper, and a touch of cayenne. Dip each ring into beaten egg, then coat with the breadcrumb mixture. Lightly spray with oil and air fry at 400°F (204°C) for 8–10 minutes, flipping halfway. The result is a crunchy, flavorful snack with far less fat.

Vegetable Spring Rolls

For a lighter appetizer, try air fryer spring rolls. Fill rice paper or egg roll wrappers with shredded carrots, cabbage, bell peppers, and tofu or shrimp. Roll tightly, brush lightly with oil, and place in the air fryer at 375°F (190°C) for 8–10 minutes until golden. Serve with sweet chili sauce or peanut dipping sauce. These spring rolls come out crisp without absorbing excess oil, making them a perfect party starter or after-school snack.

Air Fryer Mozzarella Sticks

Yes, even mozzarella sticks work in the air fryer! Use store-bought or homemade mozzarella sticks (freeze them first for 15 minutes to prevent melting too quickly). Coat in flour, egg wash, and seasoned breadcrumbs. Lightly spray with oil and air fry at 400°F (204°C) for 6–8 minutes. Serve immediately with marinara sauce. The cheese stays gooey inside, and the outside is perfectly crisp—no greasy mess.

2. Main Dishes: From Chicken to Fish

When it comes to what can you cook in an air fryer, main dishes are where the appliance truly shines. The air fryer can cook proteins faster than a conventional oven, with better browning and less moisture loss. It’s ideal for weeknight dinners, meal prep, and even gourmet-style meals. The key is proper seasoning, timing, and avoiding overcrowding.

Air Fryer Chicken Breasts

Juicy, flavorful chicken breasts are a staple in many households, and the air fryer makes them foolproof. Start with boneless, skinless breasts (about 6–8 oz each). Season generously with salt, pepper, garlic powder, paprika, and a touch of lemon zest. For extra flavor, marinate for 30 minutes in olive oil, lemon juice, and herbs. Place in the air fryer basket at 375°F (190°C) and cook for 12–15 minutes, flipping halfway. The internal temperature should reach 165°F (74°C). The result is a perfectly seared exterior with tender, moist meat inside—no dryness!

Pro tip: Pound the chicken to an even thickness (½ inch) for consistent cooking. If the breasts are thick, slice them in half horizontally before cooking.

Crispy Air Fryer Salmon

Salmon is rich in omega-3s and cooks beautifully in the air fryer. Pat the fillets dry, then season with salt, pepper, lemon juice, and a light coating of Dijon mustard. For extra crunch, press a mixture of panko breadcrumbs and herbs onto the top. Air fry at 375°F (190°C) for 8–10 minutes, depending on thickness. The salmon comes out flaky, moist, and with a delightful crust. Serve with roasted vegetables or a simple salad for a healthy, elegant dinner.

Air Fryer Burgers (Beef, Turkey, or Veggie)

Grilling isn’t the only way to make juicy burgers. The air fryer delivers a seared, flavorful crust without the mess. For beef burgers, use 80/20 ground beef (the fat keeps them juicy). Form into ½-inch thick patties, season with salt and pepper, and place in the air fryer at 375°F (190°C) for 8–10 minutes, flipping halfway. For turkey or veggie burgers, cook for 10–12 minutes. Add cheese in the last 2 minutes to melt. Serve on buns with your favorite toppings. No grill? No problem!

Air Fryer Shrimp

Shrimp cook in minutes and stay tender in the air fryer. Toss peeled shrimp with olive oil, garlic, lemon zest, salt, and pepper. Arrange in a single layer and air fry at 400°F (204°C) for 4–6 minutes, flipping halfway. They’re perfect for shrimp tacos, pasta dishes, or as a standalone appetizer with cocktail sauce.

3. Vegetables and Sides: Roasting Made Easy

Roasting vegetables enhances their natural sweetness and creates a caramelized, crisp exterior—something the air fryer does exceptionally well. Unlike boiling or steaming, air frying gives vegetables a texture and flavor that even picky eaters will love. Plus, it’s faster and uses less oil than a conventional oven.

Air Fryer Roasted Vegetables

Almost any vegetable can be roasted in the air fryer. Try broccoli, cauliflower, Brussels sprouts, carrots, zucchini, or sweet potatoes. Cut into even pieces, toss with 1–2 teaspoons of oil, salt, pepper, and seasonings (rosemary, thyme, or cumin work well). Preheat the air fryer to 380°F (193°C), add the vegetables, and cook for 10–15 minutes, shaking the basket every 5 minutes. The result is tender-crisp vegetables with a delicious char.

Pro tip: For extra flavor, add a sprinkle of Parmesan cheese or balsamic glaze in the last 2 minutes.

Air Fryer Sweet Potato Fries

Sweet potato fries are a nutritious alternative to regular fries, and the air fryer makes them extra crispy. Cut sweet potatoes into sticks, soak in water for 30 minutes, then dry thoroughly. Toss with oil, salt, cinnamon, and a pinch of cayenne for a sweet-spicy twist. Air fry at 380°F (193°C) for 15–18 minutes, shaking halfway. Serve with yogurt-based dipping sauce or chipotle mayo.

Air Fryer Corn on the Cob

Yes, you can cook corn on the cob in the air fryer! Shuck the corn, rub with a little butter or olive oil, and sprinkle with salt, pepper, and chili powder. Place directly in the basket (use foil or a corn holder if needed) and air fry at 380°F (193°C) for 10–12 minutes, turning once. The kernels stay juicy and slightly caramelized—perfect for summer barbecues or quick sides.

Air Fryer Stuffed Mushrooms

For a savory side, try stuffed mushrooms. Remove stems from cremini or white mushrooms, then fill with a mixture of breadcrumbs, Parmesan, garlic, parsley, and a little cream cheese. Lightly spray with oil and air fry at 375°F (190°C) for 10–12 minutes until golden and tender. These are a hit at parties or as a vegetarian main.

4. Breakfast and Brunch Favorites

Believe it or not, the air fryer can be a breakfast hero. It’s perfect for cooking items that benefit from crispiness or quick reheating. From eggs to pastries, the air fryer simplifies your morning routine.

Air Fryer Eggs (Boiled or Baked)

Hard-boiled eggs are a breeze in the air fryer. Place eggs in the basket and cook at 270°F (132°C) for 14–16 minutes. Let cool in ice water, then peel. For baked eggs, place in greased ramekins, add cheese and herbs, and air fry at 350°F (175°C) for 10–12 minutes until set. These are great for meal prep or a quick breakfast.

Air Fryer Toast and Bagels

Toast bread, bagels, or English muffins in the air fryer at 350°F (175°C) for 3–5 minutes. The result is evenly toasted, golden-brown bread with a crisp crust. Add butter, jam, or avocado for a quick breakfast. You can even toast frozen bagels—no thawing needed!

Air Fryer Breakfast Sandwiches

Assemble breakfast sandwiches with scrambled eggs, cheese, and cooked bacon or sausage. Place the sandwich (or individual components) in the air fryer at 360°F (182°C) for 4–5 minutes to heat through. The bread stays crisp, and the cheese melts perfectly.

Air Fryer Pancakes and French Toast

Yes, you can make pancakes and French toast! For pancakes, use a silicone mold or small cake pan. Pour in pancake batter, air fry at 350°F (175°C) for 10–12 minutes. For French toast, dip bread in egg mixture, place in the basket, and cook at 360°F (182°C) for 6–8 minutes, flipping halfway. Serve with maple syrup and fruit.

5. Desserts and Sweet Treats

Yes, you can bake in an air fryer! While it’s not a full replacement for an oven, the air fryer is excellent for small-batch desserts that need a crisp exterior or quick baking. From cookies to fruit-based treats, the possibilities are delicious.

Air Fryer Apple Chips

Slice apples thinly (use a mandoline for even slices), toss with cinnamon, and air fry at 360°F (182°C) for 10–12 minutes, flipping halfway. The result is a sweet, crunchy snack with no added sugar. Store in an airtight container for up to a week.

Air Fryer Cookies

Use your favorite cookie dough (chocolate chip, oatmeal, or peanut butter). Scoop onto parchment paper or a silicone liner, leaving space between. Air fry at 320°F (160°C) for 8–10 minutes. The cookies come out slightly crisp on the outside and chewy inside. Let cool before removing.

Air Fryer Banana Bread and Muffins

Pour banana bread batter into a greased loaf pan or muffin cups. Air fry at 320°F (160°C) for 20–25 minutes (muffins) or 25–30 minutes (loaf), or until a toothpick comes out clean. The top gets a nice golden crust, and the inside stays moist.

Air Fryer S’mores

For a fun dessert, make s’mores in the air fryer. Place a graham cracker on the bottom, add a marshmallow and a piece of chocolate, then top with another cracker. Air fry at 325°F (163°C) for 2–3 minutes until the marshmallow is puffy and golden. Serve immediately—melty and delicious!

6. Leftovers, Reheating, and Meal Prep

One of the most underrated uses of the air fryer is reheating leftovers. Unlike microwaves, which often make food soggy, the air fryer restores crispiness and texture. It’s also perfect for meal prep, allowing you to cook large batches of food and reheat them later without losing quality.

Reheating Fried Foods

Got leftover fried chicken, pizza, or fries? The air fryer brings them back to life. Place in the basket at 350°F (175°C) for 3–5 minutes (pizza), 5–7 minutes (chicken), or 4–6 minutes (fries). The result is crispy, hot food that tastes freshly cooked.

Meal Prep with the Air Fryer

Batch-cook proteins and vegetables for the week. Air fry chicken breasts, salmon, or tofu, then store in airtight containers. Reheat in the air fryer for 3–5 minutes. Pair with pre-cooked rice or quinoa for a quick, healthy meal. You can even make air fryer roasted chickpeas for high-protein snacks.

Freezing and Reheating Air Fryer Meals

Many air fryer recipes freeze well. Cook extra portions, let cool, then freeze in individual portions. To reheat, place directly in the air fryer (no thawing needed) and cook at 350°F (175°C) for 8–12 minutes, depending on the item. This saves time and reduces food waste.

Pro tip: Label your containers with the dish and cooking instructions for easy reheating.

Food Item	Temperature (°F)	Cooking Time (min)	Special Tips
French Fries	380	15–18	Shake basket halfway
Chicken Breast	375	12–15	Flip halfway, check temp
Salmon	375	8–10	Pat dry before seasoning
Roasted Vegetables	380	10–15	Shake basket every 5 min
Hard-Boiled Eggs	270	14–16	Cool in ice water
Apple Chips	360	10–12	Flip halfway

The air fryer is more than just a trendy gadget—it’s a game-changer in the kitchen. From crispy snacks to hearty mains, nutritious sides, and even desserts, the answer to what can you cook in an air fryer is nearly endless. With minimal oil, quick cooking times, and easy cleanup, it’s a tool that fits seamlessly into any lifestyle. Whether you’re looking to eat healthier, save time, or explore new recipes, the air fryer delivers delicious results every time.

We’ve explored 10 delicious ideas—from golden french fries and juicy chicken breasts to sweet apple chips and savory stuffed mushrooms. Each recipe highlights the air fryer’s ability to create crispy, flavorful food with less effort and fewer calories. The key is to experiment, adjust cooking times based on your model, and don’t be afraid to try new ingredients. With a little practice, you’ll be amazed at what you can create.

So, dust off your air fryer, gather your ingredients, and start cooking. Whether you’re making a quick snack, a weeknight dinner, or a weekend treat, the air fryer is your secret weapon for delicious, healthy meals. The possibilities are as vast as your imagination—and your taste buds will thank you.

Frequently Asked Questions

What can you cook in an air fryer besides frozen foods?

You can cook fresh meats, vegetables, and even baked goods like muffins or cookies. The air fryer’s versatility makes it great for everything from roasted veggies to juicy chicken breasts.

Can you cook entire meals in an air fryer?

Yes! You can prepare full meals like chicken thighs with potatoes, salmon with asparagus, or even a breakfast skillet with eggs and veggies. Just layer ingredients or use dividers to cook multiple items at once.

What are the best air fryer recipes for beginners?

Start with simple dishes like crispy fries, chicken wings, or reheating leftovers. These require minimal prep and showcase the air fryer’s ability to deliver golden, crunchy results without oil.

Can you cook desserts in an air fryer?

Absolutely! Try air fryer brownies, apple chips, or cinnamon rolls for quick, delicious treats. The even heat circulation ensures consistent baking without drying them out.

What can you cook in an air fryer to save time?

Frozen foods (like nuggets or fish sticks), pre-marinated meats, and single-serve dishes (like stuffed peppers) cook faster than in an oven. Perfect for busy weeknights!

Is it possible to cook raw meat in an air fryer?

Yes, the air fryer excels at cooking raw chicken, pork chops, or burgers to perfection. Just ensure proper internal temperatures and flip halfway for even browning.